Adult ADHD


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Kicking Off 2023 Well: Exercise and Stimulant Medications — What You Need to Know

Discover how exercise can help manage ADHD symptoms, improve attention, and boost self-esteem. Learn expert tips on combining workouts with stimulant medications for optimal results.

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Inspiring You for a Great Start to 2023

Kickstart 2023 with ADHD Online’s tips on health, relationships, finances, and organization. Join us each week for expert advice and resources to achieve your goals!

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Navigating Alcohol and ADHD During the Holidays

Learn how ADHD affects alcohol consumption and discover strategies to drink responsibly this holiday season. Expert advice on managing ADHD and alcohol.

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Seven Ways to Have a Sensory-friendly New Year’s Eve

Struggling with sensory issues on New Year’s Eve? Learn how to make celebrations safer and more comfortable with expert tips on managing sensory overload and social expectations.

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How To Organize Family Holidays When You Have ADHD

Struggling to organize family holidays with ADHD? Discover tips for effective planning, realistic expectations, and stress-free shopping to enjoy the festive season.

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Episode 59. Emily Howarth and Loving Her Pinball Machine Brain

Emily Howarth discusses her late ADHD diagnosis, surviving a suicide attempt, and the journey ahead in today’s episode. Call 988 for crisis support.

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Follow Me! A Directory of the Top ADHD Instagram Influencers and Experts

Discover the top ADHD Instagram accounts offering valuable insights and support for individuals, parents, and professionals. Find your community and thrive!

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How My Child’s Diagnosis Led to My Own: Stories of Parents With ADHD

Four parents discover their own ADHD diagnoses while seeking help for their children, transforming their lives through self-awareness and understanding. Explore their stories.

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Growing into Your ADHD

ADHD life coach Tyler Dorsey shares insights on thriving with ADHD by understanding its unique impact, living intentionally, and taking ownership to turn it into a superpower.

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We apologize for any inconvenience this may cause you. We understand the importance of making an appointment, and this issue is our top priority.

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Looking to schedule your next appointment?

Our portal is always open to schedule your next appointment. However, in-person phone support and live chats will be unavailable on Thursday, July 4, and Friday, July 5. Please submit a request or leave a voice message, and we will prioritize them upon our return.

We genuinely appreciate your understanding. Full-office operations will resume on Monday, July 8.

Already on our Treatment Path?

Each clinician sets their own holiday hours, so please check with them for their availability.

ADHD Online will be closed on June 19th in observance of Juneteenth.

Live support will be unavailable while we’re closed but you can always submit a request or leave a voice message. We’ll get back to you when we return on Thursday, June 20th.

Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

Looking to take our Assessment? That’s available all day, every day, whenever and wherever is best for you!