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Adult ADHD

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Articles

Kicking Off 2023 Well: Exercise and Stimulant Medications — What You Need to Know

Discover how exercise can help manage ADHD symptoms, improve attention, and boost self-esteem. Learn expert tips on combining workouts with stimulant medications for optimal results.

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Articles

Inspiring You for a Great Start to 2023

Kickstart 2023 with ADHD Online’s tips on health, relationships, finances, and organization. Join us each week for expert advice and resources to achieve your goals!

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Articles

Navigating Alcohol and ADHD During the Holidays

Learn how ADHD affects alcohol consumption and discover strategies to drink responsibly this holiday season. Expert advice on managing ADHD and alcohol.

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Articles

Seven Ways to Have a Sensory-friendly New Year’s Eve

Struggling with sensory issues on New Year’s Eve? Learn how to make celebrations safer and more comfortable with expert tips on managing sensory overload and social expectations.

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Articles

How To Organize Family Holidays When You Have ADHD

Struggling to organize family holidays with ADHD? Discover tips for effective planning, realistic expectations, and stress-free shopping to enjoy the festive season.

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Podcasts

Episode 59. Emily Howarth and Loving Her Pinball Machine Brain

Emily Howarth discusses her late ADHD diagnosis, surviving a suicide attempt, and the journey ahead in today’s episode. Call 988 for crisis support.

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Articles

Follow Me! A Directory of the Top ADHD Instagram Influencers and Experts

Discover the top ADHD Instagram accounts offering valuable insights and support for individuals, parents, and professionals. Find your community and thrive!

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Articles

How My Child’s Diagnosis Led to My Own: Stories of Parents With ADHD

Four parents discover their own ADHD diagnoses while seeking help for their children, transforming their lives through self-awareness and understanding. Explore their stories.

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Articles

Growing into Your ADHD

ADHD life coach Tyler Dorsey shares insights on thriving with ADHD by understanding its unique impact, living intentionally, and taking ownership to turn it into a superpower.

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ADHD Online will be closed on June 19th in observance of Juneteenth.

Live support will be unavailable while we’re closed but you can always submit a request or leave a voice message. We’ll get back to you when we return on Thursday, June 20th.

Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

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