Mental Wellness Coaching

Mental Wellness Coaching

Meet with one of our coaches to unlock insightful and practical guidance to help you move towards your goals. Before you read on, be sure you’ve taken the Mentavi Smart Assessment – it’s the first step in our Mental Wellness Coaching process.

Coaching is available nationwide for individuals 18 and older

Coach help

How can a Mental
Wellness Coach help?

Focus on your strengths and future possibilities.

Your coach will get to know you beyond your diagnosis. You’ll meet one-on-one to discuss your values and goals, potential and experiences, struggles, and journey. Then, they will help set goals and plan next steps, hold you accountable, motivate you, and celebrate with you. 

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Here are just a few ways that a Mental Wellness Coach can help you move you forward into your best life:

When facing a new challenge, like a recent diagnosis, it's common to feel lost and overwhelmed. Your coach will help you find clarity, understand your current situation, and guide you on how to move ahead.

You know what you need or want to work on. But you don’t know how to make a plan or keep working towards that plan until it’s finished. Your coach will guide you and facilitate your planning. Then, they will keep you accountable from session to session as you work towards achieving what you’ve set out to do.

Perhaps you’ve been working to improve communication with your partner but have hit a roadblock. Or you might want to get more organized, tackle your procrastination tendencies, get better sleep or develop healthier nutrition habits.

These sorts of personal development goals can be tricky for anyone, but ADHD, anxiety, or depression can make them feel impossible. Your coach will help you understand how to tackle them with your unique brain, create a plan, and keep you accountable.

Coaching is for you if you’re ready to take action. Your coach will guide you in setting goals, changing behaviors, and celebrating each success with you. True change comes from consistent action.

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Your Coach will use your complete mental health picture

Our Smart Assessment tests for ADHD and more, including anxiety, depression, binge eating disorder, and other conditions. Something like this would be better. This helps your coach create a personalized plan for you based on your specific challenges. You can also share these results with our clinicians, therapists, or your own doctor.


How Mental Wellness Coaching works

Let’s take the next step on your mental wellness journey

Whether you’re navigating ADHD, anxiety, or depression, our certified coaches specialize in providing insightful and practical guidance. Before scheduling your coaching, be sure you’ve taken the Mentavi Smart Assessment – it’s the first step in our Mental Wellness Coaching process.

Here’s what you can expect when you and your coach will meet one-on-one to discuss your unique challenges:

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We apologize for any inconvenience this may cause you. We understand the importance of making an appointment, and this issue is our top priority.

Please reach out to us via chat or call us at 888-493-ADHD (2343) and we will assist you. If we are not available, please leave us a message and we’ll get back to you as soon as possible.

The ADHD Online Team

Provide this form to your local practitioner. You could:

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Ask your practitioner
to complete the form

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Return the form to us

You or your practitioner can return this form to us via email or fax it to 616-210-3118

Looking to take our Assessment?
It's available every day, anytime, and anywhere convenient for you!

Looking to schedule your next appointment?

Our portal is always open to schedule your next appointment. However, in-person phone support and live chats will be unavailable on Thursday, July 4, and Friday, July 5. Please submit a request or leave a voice message, and we will prioritize them upon our return.

We genuinely appreciate your understanding. Full-office operations will resume on Monday, July 8.

Already on our Treatment Path?

Each clinician sets their own holiday hours, so please check with them for their availability.

ADHD Online will be closed on June 19th in observance of Juneteenth.

Live support will be unavailable while we’re closed but you can always submit a request or leave a voice message. We’ll get back to you when we return on Thursday, June 20th.

Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

Looking to take our Assessment? That’s available all day, every day, whenever and wherever is best for you!