Adult ADHD


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Dealing With Adult ADHD During the Holidays

Struggling with ADHD during the holiday season? Discover expert tips to manage stress, maintain routines, set small goals, and enjoy a happier, more organized festive season.

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Episode 57. Lisa Woodruff on Life-Long Learning and a Later-in-Life ADHD Diagnosis (Part 1)

Lisa Woodruff of Organize365® shares her ADHD diagnosis journey, pursuit of a PhD, and tips on adapting home functionality and reducing stress for 2023.

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Are You a Military Veteran With ADHD? What You Need to Know to Get Help

Military veterans with ADHD face rising prevalence but lack VA compensation. Discover steps to get diagnosed, prove comorbidities, and appeal for benefits. Reach out for help.

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Does ADHD Lead to Divorce?

Navigating ADHD in family dynamics can be challenging. Discover expert tips on managing relationships and preventing marital discord when ADHD is involved.

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13 Grounding Techniques You Can Use Anytime and Anywhere

Discover grounding techniques to regain calm during emotional dysregulation. Perfect for ADHD, autism, anxiety, or trauma survivors. Learn simple breathwork, physical, and mental methods.

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The Differences in How Men React to Their ADHD

ADHD in men may differ in perception and response, often leading to underdiagnosis and untreated symptoms. Learn about barriers, impacts, and the importance of seeking help.

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Managing the Fall Time Change with ADHD

Struggling with time changes due to ADHD? Discover effective strategies to ease the transition and manage sleep disruptions. Expert tips and advice included.

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International Study Shows Link Between ADHD and Dementia

Large Swedish study finds parents and grandparents of individuals with ADHD at higher risk of dementia, suggesting potential genetic or environmental links. More research needed.

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29 Famous People Show How ADHD Does Not Have to Limit Success

Discover how famous athletes, actors, and musicians manage ADHD and succeed. From Michael Phelps to Simone Biles, their stories inspire and break stigma.

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Each clinician sets their own holiday hours, so please check with them for their availability.

ADHD Online will be closed on June 19th in observance of Juneteenth.

Live support will be unavailable while we’re closed but you can always submit a request or leave a voice message. We’ll get back to you when we return on Thursday, June 20th.

Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

Looking to take our Assessment? That’s available all day, every day, whenever and wherever is best for you!