Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. ADHD is surrounded by misconceptions, and the only way to change that is through real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcast

Episode 100.

How long have you been listening to Refocused? Did you start in May of 2022 or did you join later?...
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Podcast

Episode 97. Understanding ADHD & Depression with Lakeisha Love, Part II

The comorbid connection between ADHD and depression is strong. While both ADHD and depression involve issues related to mood, concentration,...
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Podcast

Episode 96. Understanding ADHD & Depression With Lakeisha Love

Did you know that ADHDers are four times more likely to develop depression than neurotypicals? In fact, some experts think...
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Podcast

Episode 92. Understanding ADHD and OCD with Dr. Roberto Olivardia, Part I

What is Obsessive Compulsive Disorder (OCD)? Is OCD common with ADHD? What are the types of OCD? Roughly 80% of...
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Podcast

Episode 90. Understanding ADHD and Anxiety with Dr. Marcy Caldwell Part II

Today we continue our conversation with Dr. Marcy Caldwell about ADHD and its lovely comorbidity buddy, anxiety. You will learn...
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Podcast

Episode 77. Managing Out of Sight, Out of Mind in an ADHD World

Is Object Permanence a symptom of ADHD? Are Object Permanence and “Out of sight, out of mind” the same thing?...
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Podcast

Episode 68. ADHD & Relationships: Impulsivity & the Grass is Greener Where You Water It

We are wrapping up the month of love with another great episode with ADHD relationship expert Melissa Orlov, diving into...
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Podcast

Episode 65. ADHD & Relationships with Melissa Orlov

All relationships have their hurdles, but couples in ADHD-impacted relationships? Like most things in life, it tends to be more...
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Podcast

Meredith Phillips and Going Down the Rabbit Hole

When the pandemic began, Meredith Phillips noticed symptoms in her son and went deep into research. Here, she talks about...
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