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Does Nature Exposure Help Your Child with ADHD?

If your child has ADHD, a walk in the park or a kayaking trip can do more than just build...
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Why ADHD Diagnosis in Women Is Still a Challenge

Research has found that the prevalence of ADHD is two to nine times higher in boys than girls. By adulthood,...
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So That’s Why I Found My Phone in the Fridge Again!

By Sarah Ludwig Rausch Pretty much everyone has heard of ADD, or as we now call it, ADHD. (That stands...
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Food Math: Adding Protein and Subtracting Sugar Equals ADHD Symptom Control

There is a lot of misinformation about the impact of food on ADHD. Poor diet can exacerbate ADHD symptoms, but...
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Top Three New Year’s Resolutions to Help with ADHD

One of the most exciting things about a new year is the opportunity for positive change. If your child has...
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Preparing Your Child to Re-Enter School & Get Back on Schedule

Holiday breaks and vacations are often filled with family time, well-deserved relaxation, and around-the-clock fun, but unfortunately, there comes a...
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End of the year burnout

Coping with the end of the year burnout This has been quite a year.  The end of the year is...
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How to Help Family or Friends Understand ADHD

We all have our story of how we learned to understand our ADHD diagnosis, but what about those around us?...
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Setting Healthy Expectations & Habits During the Holidays

With the holidays among us and the festivities that come with the season, it’s vital to set healthy expectations and...
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