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How to Help Family or Friends Understand ADHD

We all have our story of how we learned to understand our ADHD diagnosis, but what about those around us?...
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Setting Healthy Expectations & Habits During the Holidays

With the holidays among us and the festivities that come with the season, it’s vital to set healthy expectations and...
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Sugar and ADHD in Kids: What’s the risk?

Sugar and sweets around the holiday season can be hard to resist. After all, holiday dinners often include an abundance...
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Seasonal Affective Disorder – What Is It & How Can We Navigate the Changing Seasons?

As we transition from fall into winter, our bodies’ often react to seasonal changes, affecting the way we live our...
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Holidays with ADHD

How it’s different & how to make it easier. The holidays are here — Halloween just passed and now it’s...
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Managing Test Stress with ADHD

At this point in the school year, it may already be time for a dreaded pop-quiz or lengthy test. Tests...
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Build Resiliency Against the Holiday Blues

Pumpkin spice season has come and (nearly) gone and now it’s time for peppermint and pine. Even among the twinkling...
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Discovering Your ADHD Superpowers

Last week, we asked ADHD Online staff to describe their experience with ADHD in 140 characters or less. Many of...
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ADHD in 140 Characters or Less

ADHD impacts everyone in different ways. Sometimes it can be difficult to describe how your life is affected. As part...
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