Header 31 days of ADHD
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Moving forward
with ADHD

When we share stories, we find the perspective, ideas and tips that help us live our best lives. Join us for Refocused, Together, our annual series for ADHD Awareness Month, with 31 brand new stories from 31 new people who have generously shared their story with us.Because while we may be different, we are all united by our own ADHD journeys.

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Listen Now

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Enough about us

We want to hear about you. If listening to these stories has you reflecting on your own, we’d love it if you share that with us. Email us at [email protected]

Join us to dig into top ADHD topics

Join our live webinars to hear Barry Herman, MD, MMM, Stephen Lange, Ph.D., Amy Marschall, Psy.D., Dr. Dave Toomey and Nicole Falcon, NP weigh in on top ADHD topics. Ask questions and engage with our experts to understand how you can move forward with ADHD.

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ADHD all year long

One month is not nearly long enough to keep you going until next October. So remember that we’re here for you all year. Check out our webinars, subscribe to our monthly newsletters, and read the regular posts on our blog for tips, tricks, ideas, and stories. And, of course, subscribe to the Refocused Podcast. Lindsay will be back to her regularly scheduled inspiration starting in November.


Sign up for resources, tips, ideas, the latest news and more about ADHD.

Refocused Podcast

Refocused with Lindsay Guentzel – Discover tools and mindset shifts to help you start living your best life.

Refocused Podcast

Discover tools and mindset shifts to help you start living your best life.


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Join us at our live webinars to hear about top ADHD topics and engage with the experts.

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