Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. So much is misunderstood about ADHD and the only way to change that is by having real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused


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Episode 100.

Join Lindsay and Keith Boswell in a special episode celebrating 100 episodes of Refocused. Dive into top moments and insightful ADHD discussions. Listen now!

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Episode 99. Cognitive Disengagement Syndrome

Discover Cognitive Disengagement Syndrome (CDS) and its connection to ADHD. Uncover symptoms, research insights, and expert perspectives with Dr. Zoe Smith.

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Episode 98. Understanding ADHD & Depression – In Our Lives with Ian Hoefelmeyer

Join us this week as Ian Hoefelmeyer shares his journey with ADHD and depression, highlighting the impact of masking and the transformative power of Cognitive-Behavior Therapy.

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Episode 97. Understanding ADHD & Depression with Lakeisha Love, Part II

Explore the strong comorbid connection between ADHD and depression, their distinct challenges, and effective treatment methods with expert Lakeisha Love.

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Episode 96. Understanding ADHD & Depression With Lakeisha Love

Explore the link between ADHD and depression with expert insights from Lakeisha Love. Learn about diagnosis, treatment, and mental health support. Listen now!

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Episode 95. Understanding ADHD & OCD – In Our Lives with Katy Collister

Discover Katy Collister’s journey with ADHD, Anxiety, and intrusive thoughts in middle school. Don’t miss her compelling story on this week’s episode!

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Episode 94. Understanding ADHD and OCD – In Our Lives with Ashley Jacobs

Discover the strong connection between ADHD & OCD with real-life examples from Ashley Jacobs. Tune in for insights and personal stories on our latest episode.

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Episode 93. Understanding ADHD and OCD with Dr. Roberto Olivardia, Part II

Join Dr. Roberto Olivardia as he discusses the connections between ADHD and OCD, exploring key differences and insights on managing both conditions. Don’t miss this informative episode!

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Episode 92. Understanding ADHD and OCD with Dr. Roberto Olivardia, Part I

Learn about the link between OCD and ADHD with Dr. Roberto Olivardia, a clinical psychologist from Harvard Medical School. Tune in for expert insights and more!

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Meet Lindsay

Lindsay Guentzel is a television and radio host, producer, writer and mental health advocate who started a new chapter in life after being diagnosed with ADHD in January 2021.

“It was like receiving a manual for my brain that had been lost in the mail,” she says. “I immediately wanted to know everything I could and as I dove further into the emotional symptoms of the disorder, I realized everything I had been treated for over the years came back to ADHD. I am slowly seeing how ADHD has held me back and allowed me to set up roadblocks in my own life and the power that comes from simply identifying that is indescribable.”

An award-winning radio journalist and producer, Lindsay’s work has appeared in The New York Times, ESPN, CBS Radio and FOX Sports, among others.

Like many people with ADHD, Lindsay’s interests are vast — she loves cooking, running, DIY projects, animals, traveling, spending summers on the lake and at the ballpark, and enjoying time with family and friends. She lives and works in the Twin Cities.

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Our portal is always open to schedule your next appointment. However, in-person phone support and live chats will be unavailable on Thursday, July 4, and Friday, July 5. Please submit a request or leave a voice message, and we will prioritize them upon our return.

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Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

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