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Refocused with
Lindsay Guentzel

Join me as I gain real insight into attention-deficit/hyperactivity disorder by talking to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

So much is misunderstood about ADHD and the only way to change that is by having real, straightforward conversations.

Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn’t know she was looking for.

The journalist and mental health advocate has teamed up with ADHD Online to explore the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life.

Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy and we hope you’ll join us.

Explore Refocused

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Podcasts

Ying Deng and the Myth of Being An Adult

Meet Ying Deng, the founder of ADHD Asian Girl and your Mindful ADHD Guide. In our first interview for Refocused, Together 2023, …

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Podcasts

Episode 100.

How long have you been listening to Refocused? Did you start in May of 2022 or did you join later? …

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Podcasts

Episode 99. Cognitive Disengagement Syndrome

What the heck is CDS? Google that question and you find page after page of information on Credit Default Swaps …

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Podcasts

Episode 98. Understanding ADHD & Depression – In Our Lives with Ian Hoefelmeyer

This week, we continue our look at ADHD and depression with our guest, friend of the pod and Mentavi Health …

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Podcasts

Episode 97. Understanding ADHD & Depression with Lakeisha Love, Part II

The comorbid connection between ADHD and depression is strong. While both ADHD and depression involve issues related to mood, concentration, …

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Podcasts

Episode 96. Understanding ADHD & Depression With Lakeisha Love

Did you know that ADHDers are four times more likely to develop depression than neurotypicals? In fact, some experts think …

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Podcasts

Episode 95. Understanding ADHD & OCD – In Our Lives with Katy Collister

In last week’s episode we met Ashley Jacobs, who had never looked at ADHD and OCD as coexisting together until …

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Podcasts

Episode 94. Understanding ADHD and OCD – In Our Lives with Ashley Jacobs

Did you know that an estimated 30 percent of patients who have OCD also have ADHD? Dr. Roberto Olivardia shared …

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Podcasts

Episode 93. Understanding ADHD and OCD with Dr. Roberto Olivardia, Part II

This week we continue our conversation with Dr. Roberto Olivardia and talk about how & why ADHD and OCD can …

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Trustpilot

Meet Lindsay

Lindsay Guentzel is a television and radio host, producer, writer and mental health advocate who started a new chapter in life after being diagnosed with ADHD in January 2021.

“It was like receiving a manual for my brain that had been lost in the mail,” she says. “I immediately wanted to know everything I could and as I dove further into the emotional symptoms of the disorder, I realized everything I had been treated for over the years came back to ADHD. I am slowly seeing how ADHD has held me back and allowed me to set up roadblocks in my own life and the power that comes from simply identifying that is indescribable.”

An award-winning radio journalist and producer, Lindsay’s work has appeared in The New York Times, ESPN, CBS Radio and FOX Sports, among others.

Like many people with ADHD, Lindsay’s interests are vast — she loves cooking, running, DIY projects, animals, traveling, spending summers on the lake and at the ballpark, and enjoying time with family and friends. She lives and works in the Twin Cities.

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ADHD Online will be closed on Monday, May 27, 2024, in observance of the Memorial Day holiday.

Live support will be unavailable on Monday, May 27. Send us an email or leave a message, and we’ll get back to you as soon as possible when we return on Tuesday, May 28.

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