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Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. So much is misunderstood about ADHD and the only way to change that is by having real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcasts

Kyrus Kennan Wescott and Going Deeper than Squirrel

Discover Kyrus Kennan Wescott’s humorous take on ADHD and his mission to destigmatize mental health in the Black community. Subscribe for 31 inspiring stories!

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Podcasts

Madison and the Big Scary Black Hole Desk

Discover Madison’s journey with ADHD, from struggling with organization to self-advocacy. Tune into Refocused, Together for inspiring stories this ADHD Awareness Month.

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Podcasts

Al Chaplin And Accepting The Good With The Bad

Join Al Chaplin as they explore living with ADHD, mental health, and LGBTQ+ issues. Tune in for inspiring stories and subscribe for ADHD Awareness Month!

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Podcasts

Peter Kiley and Embracing Your Bag of Sh*t

Join award-winning brewmaster Peter Kiley as he shares his journey with ADHD, forgiveness, and acceptance on Refocused, Together. Subscribe now for inspiring stories!

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Podcasts

Allie Rivera and the Emotion of Laundry

Allie Rivera shares her journey from ADHD paralysis to diagnosis, balancing her life as an underwriter and improv comedian. Tune into Refocused, Together for her inspiring story.

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Podcasts

Steve Revland and Writing it Down

Discover Steve Revland’s journey with ADHD, Dyslexia, and Tourettes. Learn how woodworking brought him focus and acclaim. Tune in for inspiring stories this ADHD Awareness Month!

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Podcasts

Diyah Najah and Explanations, not Excuses

Diyah Najah shares her journey with ADHD, becoming a mental health advocate and educator. Subscribe to Refocused, Together for inspiring October stories.

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Podcasts

Farah Jamil and Healthy Boundaries

Farah Jamil’s journey to an ADHD diagnosis inspired her to become a life coach and advocate for the Muslim community. Hear her story on Refocused, Together.

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Podcasts

Ying Deng and the Myth of Being An Adult

Join Ying Deng, founder of ADHD Asian Girl, as she debunks myths about adulthood and shares her ADHD diagnosis relief. Tune in for insights on her immigrant experience, masking challenges, and mindfulness mission. Subscribe for more ADHD stories this October!

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Meet Lindsay

Lindsay Guentzel is a television and radio host, producer, writer and mental health advocate who started a new chapter in life after being diagnosed with ADHD in January 2021.

“It was like receiving a manual for my brain that had been lost in the mail,” she says. “I immediately wanted to know everything I could and as I dove further into the emotional symptoms of the disorder, I realized everything I had been treated for over the years came back to ADHD. I am slowly seeing how ADHD has held me back and allowed me to set up roadblocks in my own life and the power that comes from simply identifying that is indescribable.”

An award-winning radio journalist and producer, Lindsay’s work has appeared in The New York Times, ESPN, CBS Radio and FOX Sports, among others.

Like many people with ADHD, Lindsay’s interests are vast — she loves cooking, running, DIY projects, animals, traveling, spending summers on the lake and at the ballpark, and enjoying time with family and friends. She lives and works in the Twin Cities.

The system is experiencing technical issues scheduling new appointments.

We apologize for any inconvenience this may cause you. We understand the importance of making an appointment, and this issue is our top priority.

Please reach out to us via chat or call us at 888-493-ADHD (2343) and we will assist you. If we are not available, please leave us a message and we’ll get back to you as soon as possible.

The ADHD Online Team

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Looking to take our Assessment?
It's available every day, anytime, and anywhere convenient for you!

Looking to schedule your next appointment?

Our portal is always open to schedule your next appointment. However, in-person phone support and live chats will be unavailable on Thursday, July 4, and Friday, July 5. Please submit a request or leave a voice message, and we will prioritize them upon our return.

We genuinely appreciate your understanding. Full-office operations will resume on Monday, July 8.

Already on our Treatment Path?

Each clinician sets their own holiday hours, so please check with them for their availability.

ADHD Online will be closed on June 19th in observance of Juneteenth.

Live support will be unavailable while we’re closed but you can always submit a request or leave a voice message. We’ll get back to you when we return on Thursday, June 20th.

Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

Looking to take our Assessment? That’s available all day, every day, whenever and wherever is best for you!