Tag: Physical & Mental Health

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Exercise and the Brain: Can Breaking a Sweat Help ADHD Symptoms?

Exercise can significantly benefit those with ADHD, improving symptoms like impulsivity and hyperactivity. Regular aerobic activity boosts mood, memory, and ...

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Articles

Top Three New Year’s Resolutions to Help with ADHD

Enhance life with ADHD: Improve sleep hygiene, create an exercise plan, and boost whole foods in your child's diet for ...

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End of the year burnout

Prevent end-of-year burnout with 4 essential tips: take me time, embrace JOMO, unplug from social media, and journal to reflect ...

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Seasonal Affective Disorder – What Is It & How Can We Navigate the Changing Seasons?

Combat Seasonal Affective Disorder with expert tips from Dr. Raafia Muhammad. Learn how to manage symptoms, prioritize self-care, and embrace ...

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Build Resiliency Against the Holiday Blues

Embrace the holiday season with resiliency. Overcome the holiday blues by identifying obstacles, facing fears, and seeking support. Find your ...

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Prioritize your mental health like an Olympian

Simone Biles' Olympic withdrawal highlights the importance of mental health. Prioritize your well-being with ADHD Online's expert support and ...

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A Watershed Moment for Behavioral and Mental Health

Elon Musk's SNL monologue was a historic moment for mental health awareness, showcasing how conditions like ADHD and Asperger's can ...

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Cats, Dogs and ADHD

Discover how pets can offer emotional and mental support for those with ADHD. Learn about their benefits and how they ...

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Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 

Live support will be unavailable during regular business hours on Monday, January 20. You can always submit a request or leave a voice message. We’ll get back to you when we return.

Please note: Our clinicians have individual holiday schedules. Check with yours for their availability during the holidays.

Looking to take our Mentavi Smart Assessment? That’s available all day, every day, whenever and wherever is best for you!

Our site is open 24/7! You can always schedule an appointment, check out our podcasts, or read up on the latest ADHD information.

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