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How long have you been listening to Refocused? Did you start in May of 2022 or did you join later? …
People who have ADHD often have baseline stress levels that are higher than others. But there are ways to manage that stress, and improve your ADHD symptoms at the same time. We talk with experts who offer a number of tips to manage and decrease stress for people with ADHD.
A neurotypical spouse of someone with ADHD offers tips on how they work together on spring cleaning, and keeping their home in order.
Today we are re-airing our January 30th episode, Episode 64: ADHD and Finding Organizational Peace of Mind in 2023. Lisa …
Summary of earlier ADHD Online blogpost on ADHD and home organizing.
Summary of earlier ADHD Online blogpost that provides expert tips for succeeding at college with ADHD.
We’re wrapping up our conversations highlighting the importance of taking care of ourselves by diving into executive function, organization and …
By Maria Romaszkan Organizing family holidays can be overwhelming for anyone, especially when you have ADHD. It’s everything people with …
By Maria Romaszkan Clinically reviewed by Dr. Gayle Jensen-Savoie The transition from K-12 education to college can be startling, especially …
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