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How To Learn To Handle Stress When You Have ADHD

People who have ADHD often have baseline stress levels that are higher than others. But there are ways to manage that stress, and improve your ADHD symptoms at the same time. We talk with experts who offer a number of tips to manage and decrease stress for people with ADHD.

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Episode 64. ADHD and Finding Organizational Peace of Mind in 2023

We’re wrapping up our conversations highlighting the importance of taking care of ourselves by diving into executive function, organization and finding your own path to peace of mind with Lisa Woodruff of Organize365®! What we’re reading this week: Sarah Ludwig Rausch dives into her own ADHD journey in The Daydreamer: Why ADHD in Females… 

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How To Organize Family Holidays When You Have ADHD

By Maria Romaszkan Organizing family holidays can be overwhelming for anyone, especially when you have ADHD. It’s everything people with ADHD often struggle with: time management, planning and prioritizing, forgetfulness, perfectionism and impulsive spending. How can you make organizing the family gathering less stressful and enjoy your Christmas or other… 

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Eight Tips to Improve Your Time Management as a College Student with ADHD

  • Articles

By Maria Romaszkan Clinically reviewed by Dr. Gayle Jensen-Savoie The transition from K-12 education to college can be startling, especially for people with ADHD. While there are many things you might struggle with as a student with ADHD, being able to manage time may be one of the most challenging.… 

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How to Get Stuff Done When You Don’t Feel Like It (The Hidden Emotions Behind Procrastination)

  • Webinars

In this brand-new talk, Dani Donovan shares unique insights about the root causes behind chronic procrastination and why standard productivity advice fails so many of us. Using her signature blend of authenticity, vulnerability, and humor, she breaks down common negative emotions that get in the way of productivity (and what… 

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Creating Lasting Habits

Tyler Dorsey is an ADHDer turned ADHD life coach. She is excited to be able to share all things ADHD with our readers through the lens of her personal and professional experience. By Tyler Dorsey I was diagnosed with ADHD when I was 11 years old. For years, I struggled… 

ADHD Online will be closed on May 29 in observance of Memorial Day. 

Live support will be unavailable while we’re closed but you can always submit a request or leave a voice message. We’ll get back to you when we return on Tuesday, May 30.

Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

Looking to take our assessment? That’s available all day, every day, whenever and wherever is best for you! 

We will conduct some scheduled maintenance on our Patient Portal on Wednesday, March 22, 2023, from 5:30-7:00 AM ET. During this brief time, you will not be able to schedule an appointment. 

Our team will be hard at work while many of you sleep to keep the disruption to a minimum and we apologize for any inconvenience.

The ADHD Online (night) Team

Our Network

ADHD Online will be closed on January 16 in observance of the Martin Luther King Jr. federal holiday. 

Live support will be unavailable on Monday, January 16. Send us an email or leave a message and we’ll get back to you as soon as possible when we return on Tuesday, January 17.

Please note that each clinician sets their holiday hours and may be processing your requests during this time or they may be out as well.

As always, you can still take our assessment at anytime online, whenever and wherever is best for you. 

ADHD Online corporate offices will be closed on December 23, 26, and on Monday, January 2 in observance of the holidays.

As always, you can still take our assessment at any time online, whenever and wherever is best for you.

Please note that each clinician sets their holiday hours and may be processing your requests during this time or they may be out as well.

Happy Holidays from the team at ADHD Online!

Our ADHD Online corporate office will be closed Thursday, November 24 and Friday, November 25 so our employees can enjoy this special time with their families. 

As always, you can still take our assessment at any time online, whenever and wherever is best for you.

Please note that each clinician sets their own holiday hours and may be processing your requests during this time or they may be out as well.

We will resume normal business hours Monday, November 28. Thank you for your understanding and patience as our staff enjoys time with family to celebrate the Holiday.

Behavioral Therapy

  • Florida
  • Georgia
  • Indiana
  • Michigan
  • Ohio
  • Oregon
  • South Dakota
  • Missouri
  • Texas
  • Tennessee
  • Virginia

Assessments

Assessment services are available in all 50 states.

Assessment and Treatment Plan Development & Implementation**

The patient completes our asynchronous assessment and receives the report from a doctorate-level psychologist within 3-5 days.

The patient schedules an initial appointment with one of our providers to develop a treatment plan through a secure virtual appointment.

The patient schedules subsequent follow-up visits with our providers for ADHD medical treatment or behavioral therapy.

**If available in your state

Assessment and
Treatment Plan Development**

The patient completes our asynchronous assessment and receives the report from a doctorate-level psychologist within 3-5 days.

The patient schedules an initial appointment with one of our providers to develop a treatment plan through a secure virtual appointment. We provide you and your patient with a copy of our full report. You take it from there.

**If available in your state

Assessment

The patient completes our asynchronous assessment and receives the report from a doctorate-level psychologist within 3-5 days.

We provide you and your patient with a copy of our full report. You take it from there.

Assessments available in:

All 50 states

Medical Treatment available in:

Arizona
California
Colorado
Connecticut
Delaware
Florida
Georgia
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky

Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Mexico
North Carolina
Ohio

Oregon
Pennsylvania
Rhode Island
South Carolina*
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
Washington, DC
Wisconsin

Teletherapy available in:

Georgia
Illinois
Iowa 

Missouri 
New Jersey
Ohio 

Oregon
Pennsylvania
South Dakota
Utah
Virginia
Washington


*Prescriptions via telemedicine for Schedule II (stimulants) medications are not permitted by state law in South Carolina. Patients can receive prescriptions from our providers for non-stimulant medications. 

south carolina

Prescriptions via telemedicine for Schedule II (stimulants) medications are not permitted by state law in South Carolina. Patients can receive prescriptions from our providers for non-stimulant medications.