Organization

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Podcasts

Episode 100.

How long have you been listening to Refocused? Did you start in May of 2022 or did you join later?...
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Articles

How To Learn To Handle Stress When You Have ADHD

By Beth Levine Let's face it, in these confusing times, we are all coping with a lot of stress: the...
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Articles

Keep This, Not That! 5 ADHD Spring Cleaning Tips from a Neurotypical Spouse

By Michelle Seitzer While the rest of the world is spring cleaning, it’s just another round of “reclaim the bathroom...
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Podcasts

Episode 71. Oxygen Masks and Executive Function

Today we are re-airing our January 30th episode, Episode 64: ADHD and Finding Organizational Peace of Mind in 2023. Lisa...
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Articles

Kicking Off 2023 Well: Home and Organization — Keeping Your Home Organized with the ‘Chuck It Bucket’

Clutter exists in almost everyone's home. It's a reality of having things — and so many places to (not) put...
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Articles

Kicking Off 2023 Well: Home and Organization — Excelling at College with ADHD

The transition to college is huge for most students. College students have more freedom and less structure. They have more...
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Podcasts

Episode 64. ADHD and Finding Organizational Peace of Mind in 2023

We're wrapping up our conversations highlighting the importance of taking care of ourselves by diving into executive function, organization and...
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Articles

How To Organize Family Holidays When You Have ADHD

By Maria Romaszkan Organizing family holidays can be overwhelming for anyone, especially when you have ADHD. It's everything people with...
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Articles

Eight Tips to Improve Your Time Management as a College Student with ADHD

By Maria Romaszkan Clinically reviewed by Dr. Gayle Jensen-Savoie The transition from K-12 education to college can be startling, especially...
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