Clutter exists in almost everyone’s home. It’s a reality of having things — and so many places to (not) put them.
But clutter and disorganization can become much different in homes of people who have ADHD. Clutter and disorganization can become worse — because of procrastination and other traits associated with ADHD. And as the clutter worsens, that can trigger feelings of being overwhelmed and out of control — additional traits of ADHD.
But there are ways for people with ADHD to deal with clutter and keep their home organized and clutter free. ADHD Online has explored some helpful tips — including the “Chuck It Bucket.”