Tools & Tips

yellow-diamond
Search by:
Articles

Fatherhood and ADHD: Reflections for Men’s Mental Health Awareness

June is Men’s Mental Health Awareness Month — the perfect time for men everywhere to pause and reflect on how...
Read now
Articles

The intricate balance of sleep and mental health

Mental health and sleep quality are deeply interconnected, creating what experts often refer to as a cyclical relationship.  Or, as...
Read now
Articles

Our team’s tried-and-true mental health strategies

In today's world, prioritizing mental well-being is more important than ever. So we asked our team members to share their...
Read now
Articles

Recognizing the signs of depression

The complexity of the human brain is unparalleled across living species. And when you take into consideration the vast number...
Read now
Articles

Recognizing anxiety: the physical, psychological, and social signs

Let’s talk about anxiety. Often used interchangeably with “stress,” anxiety is actually your body’s response to stress. Where stress is...
Read now
Articles

Sleep and the ADHD brain

A hallmark characteristic of ADHD, self-regulation impairment creates issues in all lifestyle routines — and sleep is no exception. Many...
Read now
Articles

Time Blindness and ADHD: Understanding Your Relationship with Time

Time blindness is one of those invisible symptoms of ADHD that affects everything from daily routines to long-term goals.  Fundamentally,...
Read now
Articles

What RTO means for the ADHD employee

For many employees, the launch of remote work during the pandemic was a welcome and refreshing change that offered convenience...
Read now
Articles

Managing seasonal affective disorder (SAD)

For many, the winter months bring an air of lethargy. It’s gloomy, it’s cold (for some more than others), and...
Read now
Let's do this together

Take us along for your ADHD journey when you subscribe for our newsletter. We’ll send you resources, tips, ideas, the latest news, and more so that you have everything you need to live your best life with ADHD.

Contact us

Submit a request
Phone: 888-493-ADHD (2343)
Monday – Friday
9:00 AM – 5:00 PM EST

Company

More info

Get our newsletter

Facebook Linkedin Instagram Youtube
To help us improve your experience, please send your feedback, questions or concerns to our Patient Support team at [email protected] 

If you have a concern about the safety and quality of care, please contact our compliance team at [email protected].

© 2025 Mentavi, Inc. All Rights Reserved. HIPAA | Privacy policy | Washington State Consumer Health Privacy Policy | Notice of privacy practices | Terms & conditions | No Show & Refund policy

If you are having suicidal thoughts, please immediately call or text the Suicide & Crisis Lifeline at 988  
 
Take Diagnostic Evaluation
Start now
There may be a brief delay in service today between 12:30 PM and 1:30 PM ET. Thank you for your patience — we look forward to assisting you shortly.
 
The ADHD Online Team

Start feeling better

Get inspiration in your inbox.

Sign up for our newsletter to get monthly tips, strategies, and solutions for your mental health journey.

Thanks for joining us!

 We’re excited to support you on your mental wellness journey. Check your inbox to confirm your email address and get your first issue soon.

Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 
Learn more
Looking to take our assessment? That’s available all day, every day, whenever and wherever is best for you!

ADHD Online will be closed on Monday, May 26, 2025, in observance of the Memorial Day holiday.

Live support will be unavailable on Monday, May 26. Send us an email or leave a message, and we’ll get back to you as soon as possible when we return on Tuesday, May 27.

Please note that each clinician sets their holiday hours and may be processing your requests during this time or may also be out.

Live support will be unavailable during regular business hours on Monday, January 20. You can always submit a request or leave a voice message. We’ll get back to you when we return.

Please note: Our clinicians have individual holiday schedules. Check with yours for their availability during the holidays.

Looking to take our Mentavi Diagnostic Evaluation? That’s available all day, every day, whenever and wherever is best for you!

Start your Assessment
Our site is open 24/7! You can always schedule an appointment, check out our podcasts, or read up on the latest ADHD information.

Provide this form to your local practitioner. You could:

  • Send this link
  • Email the pdf
  • Print it out and bring it to your appointment

Ask your practitioner
to complete the form

In this form, your practitioner will request that ADHD Online continue to provide uninterrupted care

Return the form to us

You or your practitioner can return this form to us via email or fax it to 616-210-3118