Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. ADHD is surrounded by misconceptions, and the only way to change that is through real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcasts

Episode 91. Understanding ADHD & Anxiety in our lives

Join us for a special episode revisiting insights on ADHD & Anxiety with Jaye Lin, an ADHD coach, and Phil ...

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Podcasts

Episode 90. Understanding ADHD and Anxiety with Dr. Marcy Caldwell Part II

Join Dr. Marcy Caldwell as she discusses ADHD and anxiety, medication roles, and coping strategies. Discover expert insights and practical ...

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Podcasts

Episode 89. Understanding ADHD and Anxiety with Dr. Marcy Caldwell Part I

Discover how anxiety impacts those with ADHD as Dr. Marcy Caldwell, founder of ADDept.org, shares insights and strategies to manage ...

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Podcasts

Episode 88. ADHD at 51: How My Diagnosis Was Just The Beginning

Discover John Smith's inspiring ADHD journey during the pandemic in this special episode of Refocused, Together. New episodes start July ...

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Podcasts

Episode 87. Being Queer & Neurodiverse: Celebrating Pride & Learning to Overcome Othering with Candace Lefke

Wrapping up Pride Month with Candace Lefke discussing ADHD, neurodiversity, and LGBTQIA+ topics. Learn language guidelines for talking about ...

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Podcasts

Episode 86. I’m An Adult With ADHD And I Stole My Son’s Ritalin

Kim R. Livingston discusses her new book, Walks Like a Duck, her journey with ADHD, and insights on neurodiversity. Learn ...

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Podcasts

Episode 85. Emily Howarth explores the connection between being Queer and Neurodiverse

Join us for Pride Month as Emily Howarth shares her journey from surviving a suicide attempt to discovering her ADHD. ...

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Podcasts

Episode 84. Beyond Labels: Navigating ADHD and Queerness with Dylan Alter

Join us as Dylan Alter, founder of NeuroQueer.org, shares their journey with ADHD and the queer experience, advocating for inclusive ...

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Podcasts

Episode 83. An ADHD Refresh on the Art of Talking to Children

Discover how to raise independent, confident, and empathetic kids through meaningful conversations. Learn insights from Rebecca Rolland's book, The Art ...

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On Friday, October 25th, our phone and chat services will be unavailable from 1-5 PM ET, but we’re still here for you! Please submit a request ticket or leave us a voicemail at 888-493-2343, as our team will continue processing these requests. We appreciate your understanding.

The ADHD Online Team

We know Hurricane Milton is impacting many in Florida. Clinicians and patients may face challenges attending scheduled appointments without prior notice. Additionally, filling prescriptions may be difficult due to store closures. We’ll work with you to reschedule your appointment once conditions improve. Your safety and well-being are our top priorities. Stay safe!

The ADHD Online Team

Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 

ADHD Online will be closed on Thursday, November 28 and Friday, November 29 in observance of Thanksgiving.

Live support will be unavailable during this time, but you can always submit a request or leave a voice message. We’ll get back to you when we return on Monday, December 2.

Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

Are you looking to take our Assessment? It’s available all day, every day, whenever and wherever is best for you! 

Provide this form to your local practitioner. You could:

  • Send this link
  • Email the pdf
  • Print it out and bring it to your appointment

Ask your practitioner
to complete the form

In this form, your practitioner will request that ADHD Online continue to provide uninterrupted care

Return the form to us

You or your practitioner can return this form to us via email or fax it to 616-210-3118