Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. ADHD is surrounded by misconceptions, and the only way to change that is through real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcast

Episode 73. Misha Nicholas and Finding Your Inner Child

Join Lindsay Guentzel as she welcomes Misha Nicholas to the podcast. In this episode she shares her ADHD story and...
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Podcast

Episode 72. I’m Sorry, I Can’t Be Perfect (and Other Life Lessons from SXSW)

Hey guys! It's Lindsay. I'm back in Minnesota and gearing up to start treatment for this lil babe of an...
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Podcast

Episode 71. Oxygen Masks and Executive Function

Today we are re-airing our January 30th episode, Episode 64: ADHD and Finding Organizational Peace of Mind in 2023. Lisa...
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Podcast

Episode 70. ADHD & Relationships Part 5 Reunion Show

Four episodes on ADHD and relationships with Melissa Orlov wasn't enough so we've got an encore for you with our...
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Podcast

Episode 69. National Eating Disorders Awareness Week

Eating Disorders Awareness Week is underway and today’s show is our commitment to supporting the incredible work being done to...
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Podcast

Episode 68. ADHD & Relationships: Impulsivity & the Grass is Greener Where You Water It

We are wrapping up the month of love with another great episode with ADHD relationship expert Melissa Orlov, diving into...
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Podcast

67. ADHD & Relationships: Emotions & Having a Ferrari Brain with Bicycle Brakes

Dealing with emotions can feel like a full-time job for a person with ADHD — and it can be incredibly...
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Podcast

Episode 66. ADHD & Relationships: Melissa Orlov on ADHD, Dating & Divorce

Understanding your partner is one of the most important parts of having a healthy, fulfilling relationship. But without ADHD resources...
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Podcast

Episode 65. ADHD & Relationships with Melissa Orlov

All relationships have their hurdles, but couples in ADHD-impacted relationships? Like most things in life, it tends to be more...
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