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Understanding Hyperfocus and How to Make It Work For You

By Sarah Ludwig Rausch Whenever I do online research, whether it's for personal or work purposes, I lose track of...
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How To Make Love Work When You Have ADHD

Even the healthiest relationships have their challenges. But when one of you has ADHD, such challenges can seem insurmountable. We...
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Time Blindness and ADHD

By Sarah Ludwig Rausch About two years ago, I essentially banned myself from Facebook because I totally lose track of...
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Understanding IEPs and 504 Plans for ADHD

If you know or suspect that your child has ADHD, your family may be entitled to extra services from your...
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End of the year burnout

Coping with the end of the year burnout This has been quite a year.  The end of the year is...
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How to Help Family or Friends Understand ADHD

We all have our story of how we learned to understand our ADHD diagnosis, but what about those around us?...
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Setting Healthy Expectations & Habits During the Holidays

With the holidays among us and the festivities that come with the season, it’s vital to set healthy expectations and...
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Seasonal Affective Disorder – What Is It & How Can We Navigate the Changing Seasons?

As we transition from fall into winter, our bodies’ often react to seasonal changes, affecting the way we live our...
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Articles

Holidays with ADHD

How it’s different & how to make it easier. The holidays are here — Halloween just passed and now it’s...
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