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7 tips for parents coping with their own back to school ADHD and Anxiety
Articles

7 tips for parents coping with their own back-to-school ADHD and Anxiety 

Your kids have been back in school for a few weeks now. They’re settling into routines, navigating class schedules, and...
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Student woman outdoor on college or university campus
Articles

ADHD, Anxiety, and Back to School: Strategies for Success

Whether it's the first day of first grade or the first semester on campus, everyone has experienced that "back-to-school feeling"...
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Articles

How to Enjoy Summer with ADHD

There’s still plenty of summer left to enjoy before cooler temps, earlier sunsets, and new routines take over. But if...
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Articles

5 Ways to Help Your Child with ADHD Thrive During the Holidays

By Lindsay Guentzel The holiday season brings joy and celebration, but for a child with ADHD, the change in routine...
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Podcasts

Phil Rodemann and Changing Your Outlook On The Future

You might recognize the name Phil Rodemann. He’s the coordinating producer for Refocused. He’s also faced the challenges of ADHD...
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Podcasts

Madison and the Big Scary Black Hole Desk

When a student excels in her studies, is sociable, and well-behaved in class, we typically determine that child doesn’t need...
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Podcasts

Episode 100.

How long have you been listening to Refocused? Did you start in May of 2022 or did you join later?...
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Daughter kissing her mom with sea in the background
Articles

How to Navigate Parenthood When You Have ADHD

By: Maria Romaszkan There is limited research exploring how ADHD impacts parenting abilities. But we do know that this condition...
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African American mother preparing her little daughter for school
Articles

Tips for an ADHD Parent Helping Kids Go Back to School

By Beth Levine Oh, joy! Just when you've finally gotten the summer routine under control, it's back-to-school time. If you...
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