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Can Melatonin Help With ADHD Sleep Issues?

Melatonin can help adults with ADHD improve sleep, but it’s important to weigh the pros and cons and consult with a doctor for proper dosage and timing.

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ADHD and The Imposter Syndrome: Fighting the Feeling that You Are Never Enough

Struggling with imposter syndrome and ADHD? Discover why these feelings of fraudulence are common and learn 8 practical steps to overcome them and boost self-worth.

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Does ADHD Affect the Onset of Puberty?

Navigating puberty with ADHD can be challenging for teens and parents. Learn how emotional, social, and academic changes impact adolescents with ADHD and discover coping strategies.

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Your Child Has ADHD — Could They Have SAD Too?

Discover how to help children with ADHD manage Seasonal Affective Disorder (SAD). Learn signs, coping strategies, and when to seek professional help.

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So You’ve Been Diagnosed with ADHD — What’s Next?

Discover the next steps after an adult ADHD diagnosis: professional diagnosis, understanding your ADHD type, building a support team, self-education, setting goals, and knowing your legal rights.

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ADHD in the News

Communicator Awards Website Highlights Refocused Together 

Discover ‘Refocused,’ an award-winning ADHD podcast by ADHD Online that offers daily episodes filled with diverse stories, fostering understanding and support.

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ADHD in the News

CMO featured by EverydayHealth.com on Adult ADHD Diagnosis Tips

Discover the emotional journey and treatment options for adults diagnosed with ADHD. Seek the right help and stay in treatment for a better life.

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Tyler Page and Not Growing
Out Of It

Discover Tyler Page’s journey with ADHD in his books Raised on Ritalin and Button Pusher. Celebrate ADHD Awareness Month with Refocused, Together podcast!

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Matt Huovinen and Breaking the Cycle

Join Matt’s inspiring journey of self-discovery, overcoming undiagnosed ADHD, addiction, and anxiety to become a passionate ADHD advocate. Listen now!

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ADHD Online will be closed on June 19th in observance of Juneteenth.

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