5 Reasons to Be Thankful for ADHD
Discover the unexpected gifts of ADHD, from boundless creativity and intense hyperfocus to powerful emotional connections and contagious exuberance. Embrace the positives!
Discover the unexpected gifts of ADHD, from boundless creativity and intense hyperfocus to powerful emotional connections and contagious exuberance. Embrace the positives!
Jen Verhagen’s ADHD diagnosis at 28 brought clarity after years of insomnia and struggle. Hear her inspiring journey and insights on living with ADHD. Subscribe now!
Indy’s ADHD journey from gifted student to mental health advocate is inspiring. Hear her story on Refocused, Together during ADHD Awareness Month. Subscribe now!
Melatonin can help adults with ADHD improve sleep, but it’s important to weigh the pros and cons and consult with a doctor for proper dosage and timing.
Struggling with imposter syndrome and ADHD? Discover why these feelings of fraudulence are common and learn 8 practical steps to overcome them and boost self-worth.
Navigating puberty with ADHD can be challenging for teens and parents. Learn how emotional, social, and academic changes impact adolescents with ADHD and discover coping strategies.
Discover how to help children with ADHD manage Seasonal Affective Disorder (SAD). Learn signs, coping strategies, and when to seek professional help.
Discover the next steps after an adult ADHD diagnosis: professional diagnosis, understanding your ADHD type, building a support team, self-education, setting goals, and knowing your legal rights.
Discover ‘Refocused,’ an award-winning ADHD podcast by ADHD Online that offers daily episodes filled with diverse stories, fostering understanding and support.
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