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5 Ways to Help Your Child with ADHD Thrive During the Holidays

Navigate the holiday season with ease by understanding and managing your child’s ADHD needs. Discover 5 tips to create routines, foster independence, and reduce sensory overload.

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Does ADHD Affect the Onset of Puberty?

Navigating puberty with ADHD can be challenging for teens and parents. Learn how emotional, social, and academic changes impact adolescents with ADHD and discover coping strategies.

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Your Child Has ADHD — Could They Have SAD Too?

Discover how to help children with ADHD manage Seasonal Affective Disorder (SAD). Learn signs, coping strategies, and when to seek professional help.

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Eight Tips to Make Halloween a Treat for Your Child with ADHD

Help your ADHD child enjoy Halloween with these expert tips on managing stimulation, safety, and meltdowns for a fun and stress-free holiday.

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Madison and the Big Scary Black Hole Desk

Discover Madison’s journey with ADHD, from struggling with organization to self-advocacy. Tune into Refocused, Together for inspiring stories this ADHD Awareness Month.

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Daughter kissing her mom with sea in the background

How to Navigate Parenthood When You Have ADHD

Parenting with ADHD can be challenging, but with professional support, self-care, and organization, you can thrive. Discover tips to manage ADHD and enhance your parenting skills.

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African American mother preparing her little daughter for school

Tips for an ADHD Parent Helping Kids Go Back to School

Struggling with back-to-school anxiety as a parent with ADHD? Discover practical tips to streamline routines, manage symptoms, and support your child’s success.

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Discover how ADHD and pregnancy can impact each other, what research says about stimulant medication during pregnancy and tips for managing your symptoms.

Expecting with ADHD: A Guide to Your Pregnancy

Navigating pregnancy with ADHD can be challenging. Learn how ADHD and pregnancy influence each other, medication safety, and expert tips for managing symptoms.

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Each clinician sets their own holiday hours, so please check with them for their availability.

ADHD Online will be closed on June 19th in observance of Juneteenth.

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Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

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