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Adult ADHD

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Food Math: Adding Protein and Subtracting Sugar Equals ADHD Symptom Control

There is a lot of misinformation about the impact of food on ADHD. Poor diet can exacerbate ADHD symptoms, but …

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End of the year burnout

Coping with the end of the year burnout This has been quite a year.  The end of the year is …

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Setting Healthy Expectations & Habits During the Holidays

With the holidays among us and the festivities that come with the season, it’s vital to set healthy expectations and …

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ADHD: Myths vs. Facts

October doesn’t have to be filled with scary myths, especially about diagnoses that affect our mental health. That’s why ADHD …

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ADHD and the Adult Learner

Getting the Right Diagnosis and Treatment Sets You Up for Success in the Classroom and Beyond Unlike their K-12 counterparts, …

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Tips for Working from Home with ADHD

Tips for Working from Home with ADHD Due to the COVID-19 pandemic, many companies have adopted work-from-home policies, allowing employees …

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Understanding ADHD and how it affects Adults and Children

October 2020 – ADHD Awareness Month Attention deficit hyperactivity disorder (ADHD) is a condition that affects about ten percent of …

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8 Time Management Tips for Adults With ADHD

Time management is difficult for everyone at this moment, with so many things to think about and new circumstances in …

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