Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. ADHD is surrounded by misconceptions, and the only way to change that is through real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcast

Kyrus Kennan Wescott and Going Deeper than Squirrel

“I wish more people would understand that it's a lot deeper than squirrel.” This is how Kyrus Kennan Wescott, mental...
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Podcast

Madison and the Big Scary Black Hole Desk

When a student excels in her studies, is sociable, and well-behaved in class, we typically determine that child doesn’t need...
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Podcast

Al Chaplin And Accepting The Good With The Bad

Al Chaplin knew they had depression and anxiety. But they also knew there had to be something else. Today, they...
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Podcast

Peter Kiley and Embracing Your Bag of Sh*t

Today, Peter Kiley is an award-winning brewmaster at Monday Night Brewing in Atlanta where he puts his creative mind and...
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Podcast

Allie Rivera and the Emotion of Laundry

Allie Rivera found her turning point in a load of laundry. After spending a Saturday afternoon stuck in ADHD paralysis...
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Podcast

Steve Revland and Writing it Down

Write everything down to remember the things that bring value, construction, and achievements so the walls that you so wildly...
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Podcast

Diyah Najah and Explanations, not Excuses

If not for the stigma around mental health, Diyah Najah could have gotten her ADHD diagnosis so much sooner than age 42....
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Podcast

Farah Jamil and Healthy Boundaries

Farah Jamil had to work hard for her diagnosis. That struggle was one of the motivators behind her decision to become an...
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Podcast

Ying Deng and the Myth of Being An Adult

Meet Ying Deng, the founder of ADHD Asian Girl and your Mindful ADHD Guide. In our first interview for Refocused, Together 2023,...
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Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 
Looking to take our assessment? That’s available all day, every day, whenever and wherever is best for you!

ADHD Online will be closed on Monday, May 26, 2025, in observance of the Memorial Day holiday.

Live support will be unavailable on Monday, May 26. Send us an email or leave a message, and we’ll get back to you as soon as possible when we return on Tuesday, May 27.

Please note that each clinician sets their holiday hours and may be processing your requests during this time or may also be out.

Live support will be unavailable during regular business hours on Monday, January 20. You can always submit a request or leave a voice message. We’ll get back to you when we return.

Please note: Our clinicians have individual holiday schedules. Check with yours for their availability during the holidays.

Looking to take our Mentavi Smart Assessment? That’s available all day, every day, whenever and wherever is best for you!

Our site is open 24/7! You can always schedule an appointment, check out our podcasts, or read up on the latest ADHD information.

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