Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. ADHD is surrounded by misconceptions, and the only way to change that is through real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcast

Episode 55. What Drives ADHD Coach Ron Capalbo

What happens when hundreds of people with ADHD get together in Dallas for a conference on ADHD? Chaos, obviously. But...
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Podcast

Episode 54. So October Ended. Now What?

What do we do when the massive thing that's been consuming our time and energy ends? How do we go...
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Podcast

Louis Inglis and Finishing Projects

Australian musician Louis Inglis has a great way to think about his work that helps him finish up and move...
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Podcast

Mary Llewellyn and Working Through Shame and Sadness

Guilt and shame. Grief and depression. And, of course, hope. Mary Llewellyn shares her deeply personal journey with ADHD in...
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Podcast

Carla Anderson and the Benefit of Coaching

Fashion blogger Carla Anderson talks with Lindsay about how ADHD affects her work and how much she believes in coaching–and...
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Podcast

Candace Lefke and her Many Passions

How does Candace Lefke keep everything as on track as possible? Planners. Technology. Meditation. And, of course, more. Listen to...
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Podcast

Cameron Sterling and Finding What Works

With a childhood diagnosis, Cameron Sterling has found things that don’t work (traditional school, Ritalin) and things that do (kinesthetic...
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Podcast

Sarah Dimeo, ADHD, and Burnout

If you’ve ever gone all in on a number of tasks but ended up burnt out by the end, you’ll...
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Podcast

Meredith Phillips and Going Down the Rabbit Hole

When the pandemic began, Meredith Phillips noticed symptoms in her son and went deep into research. Here, she talks about...
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To help us improve your experience, please send your feedback, questions or concerns to our Patient Support team at [email protected] 

If you have a concern about the safety and quality of care, please contact our compliance team at [email protected].

© 2025 Mentavi, Inc. All Rights Reserved. | Privacy policy | Washington State Consumer Health Privacy Policy | Notice of privacy practices | Terms & conditions | No Show & Refund policy

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Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 
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Live support will be unavailable during regular business hours on Monday, January 20. You can always submit a request or leave a voice message. We’ll get back to you when we return.

Please note: Our clinicians have individual holiday schedules. Check with yours for their availability during the holidays.

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