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Top Tips for an ADHD Dad

By Brian Wu, MD, PhD With Father's Day rolling around again, men all over the country are likely to be...
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Celebrating Your Child with ADHD

  By Michelle Seitzer When I did a quick Google search for “symptoms of ADHD," I got 312 million results....
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How to Talk to Your Preteens with ADHD About Puberty

  By Michelle Seitzer Our daughter turns 12 this year so we're having a lot of conversations about puberty in...
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4 Natural Ways to Cope with ADHD Symptoms

  By Mary Fetzer Medication and therapy are effective tools for managing adult ADHD symptoms, but they're not the only...
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Summer Boredom Busters for the Busy ADHD Brain and Body

  By Michelle Seitzer Every year, when the last few days of school roll around, my husband and I brace...
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We’re always here for mental health.

We spent the month of May sharing ADHD resources and facilitating conversations about mental health. And we’ll spend the month...
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5 Ways to Maximize Your Productivity and Make Time Work For You

  By Dronile Hiraldo Time management. Two words that when used together can make even the most meticulous professionals cringe....
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Feeding Your Brain: How to Make Meal Planning with ADHD Work For You

by Dronile Hiraldo For people with ADHD, it can be difficult to sustain a regular work or study schedule, keep...
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She was diagnosed with ADHD in her 40s, and now so much about her past makes sense

When Mayna McVey began feeling heart palpitations in 2020, she thought the cause was drinking too much tea. “I didn't...
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