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Prioritize your mental health like an Olympian

Last week, U.S. gymnastics star Simone Biles proved that even Olympic champions need a break from perfection. While the world …

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Tips for Working from Home with ADHD

Tips for Working from Home with ADHD Due to the COVID-19 pandemic, many companies have adopted work-from-home policies, allowing employees …

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Survival summer break tips for families with ADHD KIDS.

By: Raafia Muhammad, MD, MPH Summer Break: A Break from Routine. For families with a child with ADHD, the unstructured …

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A Watershed Moment for Behavioral and Mental Health

Holy smokes! That was my reaction after seeing Elon Musk give his Saturday Night Live monologue during his hotly anticipated …

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10 Small Changes That Will Have A Huge Impact On Your ADHD

ADHD is known for its expansive list of symptoms. Depending on the day, you might find yourself fighting a few …

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Understanding ADHD and how it affects Adults and Children

October 2020 – ADHD Awareness Month Attention deficit hyperactivity disorder (ADHD) is a condition that affects about ten percent of …

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Why An ADHD Diagnosis Is So Important

Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that impacts children and adults around the world. Surprisingly, doctors have …

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Cats, Dogs and ADHD

You probably have heard that cats, dogs, and pets, in general, can bring not only companionship but emotional and mental …

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Best Productivity Tips For Students with ADHD

A new school year is starting! Many students and families are eager for classes to start. We’ve assembled a list …

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