Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. ADHD is surrounded by misconceptions, and the only way to change that is through real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcast

Jose Valles And Refocusing On Your Purpose

While doing research to better understand his best friend, Jose Valles stumbled upon Refocused episode 4 and began to wonder,...
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Podcast

Rach Burton And Embracing The Neurospicy Life As A Deaf ADHDer

When you think about the executive function challenges to get an ADHD diagnosis at the age of 28, imagine doing...
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Podcast

Brittany Bronson And The Cost Of Her Impulsivity

Brittany Bronson is a global diversity, equity, and inclusion (DEI) leader, research professor, and first-generation doctoral student. She also loses...
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Podcast

Tyler Page and Not Growing
Out Of It

You’ll grow out of it. It’s something Tyler Page’s doctor told him after he was diagnosed with ADHD with a...
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Podcast

Katy Weber and Wrapping It Up in a Bow of Four Letters

Katy Weber’s personal mission is to help neurodivergent adults learn to embrace their brains. She does this through the popular...
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Podcast

On Hold for Healing

Pretty confident the title gives it away but if you hadn’t heard already, we’re taking a little break to give...
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Podcast

Julian Henderson and the Intersection of Deafness and ADHD

Growing up deaf, Julian Henderson wasn’t evaluated for ADHD. He was labeled hyperactive and distracted and sent on his way,...
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Podcast

Matt Huovinen and Breaking the Cycle

In today’s episode of Refocused, Together,  we dive into Matt's inspiring journey of self-discovery and personal growth as he navigated the...
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Podcast

Trina Haynes and the Cycle of Overcommitting

Until her diagnosis, Trina Haynes didn’t think that women could have ADHD. Since her diagnosis, she’s founded My Lady ADHD,...
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Curious about stimulant or non-stimulant approaches?

If you’re navigating ADHD or other mental health challenges, you have options. At Mentavi Health / ADHD Online, we assess what works for you. 
Some may start with non-medicated approaches like coaching or therapy.  In other cases, patients may explore medication treatment paths when warranted by diagnosis. For some diagnosed with ADHD, the treatment clinician may work with the patient to determine if stimulant approaches work best for them. Stimulant approaches are certain medications under medical treatment that are generally Class II controlled substances. Non-stimulant options are another approach that can work for many.  Medication approaches can be used in tandem with coaching or therapy. 
 
The key is starting with our diagnostic evaluation, which is reviewed by a qualified healthcare professional. Getting clarity on what you’re experiencing is the first step toward feeling more in control. From there, you and your treatment team can determine the best path—whether that’s coaching, therapy, medication, or a combination that works for your life. 
 
If you’re not feeling right, let us walk alongside you by starting with the diagnostic evaluation.
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There may be a brief delay in service today between 12:30 PM and 1:30 PM ET. Thank you for your patience — we look forward to assisting you shortly.
 
The ADHD Online Team

Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 
Learn more
Looking to take our assessment? That’s available all day, every day, whenever and wherever is best for you!

ADHD Online will be closed on Monday, May 26, 2025, in observance of the Memorial Day holiday.

Live support will be unavailable on Monday, May 26. Send us an email or leave a message, and we’ll get back to you as soon as possible when we return on Tuesday, May 27.

Please note that each clinician sets their holiday hours and may be processing your requests during this time or may also be out.

Live support will be unavailable during regular business hours on Monday, January 20. You can always submit a request or leave a voice message. We’ll get back to you when we return.

Please note: Our clinicians have individual holiday schedules. Check with yours for their availability during the holidays.

Looking to take our Mentavi Diagnostic Evaluation? That’s available all day, every day, whenever and wherever is best for you!

Start your Assessment
Our site is open 24/7! You can always schedule an appointment, check out our podcasts, or read up on the latest ADHD information.

ADHD Online will be closed on Thursday, November 27 and Friday, November 28 in observance of Thanksgiving.

Live support will be unavailable during this time, but you can always submit a request or leave a voice message. We’ll get back to you when we return on Monday, December 1.

Each of our clinicians sets their own holiday hours. Check with your doctor for availability.

Are you looking to take our Assessment? It’s available all day, every day, whenever and wherever is best for you! 

Start Assessment

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Return the form to us

You or your practitioner can return this form to us via email or fax it to 616-210-3118