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Articles

What I Wish You Knew: Teens and Young Adults Talk Back About ADHD

By Michelle Seitzer “Sometimes my brain just gets stuck" is one of many ways my daughter has described how it...
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Articles

Trauma and ADHD: A Complicated Connection

  By Cathy Cassata Traumatic events can happen to anyone. Sexual assault, physical abuse, natural disasters, witnessing or being a...
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Podcasts

Episode 59. Emily Howarth and Loving Her Pinball Machine Brain

Emily Howarth's later-in-life ADHD diagnosis came with a lot to unpack and in today's episode, she bravely walks us through...
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Articles

How My Child’s Diagnosis Led to My Own: Stories of Parents With ADHD

By Michelle Seitzer Clinically reviewed by Dr. Gayle Jensen-Savoie There's nothing like parenthood to teach you more about yourself than...
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Articles

Are You a Military Veteran With ADHD? What You Need to Know to Get Help

By Beth Levine Clinically reviewed by Dr. Raafia Muhammad, MD, MPH If you are a military veteran struggling with focusing,...
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Articles

13 Grounding Techniques You Can Use Anytime and Anywhere

By Maria Romaszkan Clinically reviewed by Dr. Gayle Jensen-Savoie Grounding techniques help you regain calm when you're experiencing emotional dysregulation....
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Articles

The Differences in How Men React to Their ADHD

By Sophia Auld Clinically reviewed by Dr. Gayle Jensen-Savoie Statistics seem to show ADHD rates are higher among men —...
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Articles

International Study Shows Link Between ADHD and Dementia

By Mary Fetzer A large study in Sweden has linked ADHD and dementia across generations. It found that parents and...
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Articles

Exercises that Can Help Your ADHD Symptoms

You have probably read or heard that exercise is good for ADHD symptoms. The problem is this: ADHD is not...
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ADHD Online will be closed on Monday, May 26, 2025, in observance of the Memorial Day holiday.

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