Food & Nutrition

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4 Ways to Ease Dinnertime Stress When You Have ADHD

  By Mary Fetzer With ADHD, meal planning can be challenging. It involves organization, budgeting, list-making and staying on task...
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Articles

Feeding Your Brain: How to Make Meal Planning with ADHD Work For You

by Dronile Hiraldo For people with ADHD, it can be difficult to sustain a regular work or study schedule, keep...
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Why ADHD Can Lead to Binge Eating Disorder and What Can Be Done About It

Have you ever experienced those moments where you're snacking while binge-watching, only to find the entire bag of chips gone...
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Articles

Replace Your Meds With Coffee? What You Need to Know About Caffeine and Adult ADHD

Every ADHD diagnosis is personal and how you manage your symptoms may differ from how others handle theirs. Many adults...
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Articles

What are the Best Supplements for an ADHD Child?

If you are a parent of a child with ADHD, you have probably heard a lot about the role that...
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Food Math: Adding Protein and Subtracting Sugar Equals ADHD Symptom Control

There is a lot of misinformation about the impact of food on ADHD. Poor diet can exacerbate ADHD symptoms, but...
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Top Three New Year’s Resolutions to Help with ADHD

One of the most exciting things about a new year is the opportunity for positive change. If your child has...
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Articles

Sugar and ADHD in Kids: What’s the risk?

Sugar and sweets around the holiday season can be hard to resist. After all, holiday dinners often include an abundance...
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Articles

Foods & ADHD: Is there a link?

By Raafia Muhammad, MD, MPH While no significant data links ADHD with patient diets, there have been many indications that...
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