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ADHD Awareness Month

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Podcasts

Allie Rivera and the Emotion of Laundry

Allie Rivera found her turning point in a load of laundry. After spending a Saturday afternoon stuck in ADHD paralysis …

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Podcasts

Steve Revland and Writing it Down

Write everything down to remember the things that bring value, construction, and achievements so the walls that you so wildly …

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Webinars

ADHD Connections: Exploring the Landscape of Coexisting Conditions

Keith Boswell, the Vice President of Marketing at Mentavi Health, introduced the webinar on ADHD and related conditions. Our three …

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Podcasts

Diyah Najah and Explanations, not Excuses

If not for the stigma around mental health, Diyah Najah could have gotten her ADHD diagnosis so much sooner than age 42. …

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Podcasts

Farah Jamil and Healthy Boundaries

Farah Jamil had to work hard for her diagnosis. That struggle was one of the motivators behind her decision to become an …

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Podcasts

Ying Deng and the Myth of Being An Adult

Meet Ying Deng, the founder of ADHD Asian Girl and your Mindful ADHD Guide. In our first interview for Refocused, Together 2023, …

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Articles

Dealing With Adult ADHD During the Holidays

By Mary Fetzer Clinically reviewed by Dr. Raafia Muhammad, MD, MPH From Thanksgiving through the New Year, the hustle and …

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Podcasts

Louis Inglis and Finishing Projects

Australian musician Louis Inglis has a great way to think about his work that helps him finish up and move …

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Podcasts

Mary Llewellyn and Working Through Shame and Sadness

Guilt and shame. Grief and depression. And, of course, hope. Mary Llewellyn shares her deeply personal journey with ADHD in …

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