Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. ADHD is surrounded by misconceptions, and the only way to change that is through real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcast

Episode 64. ADHD and Finding Organizational Peace of Mind in 2023

We're wrapping up our conversations highlighting the importance of taking care of ourselves by diving into executive function, organization and...
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Podcast

Episode 63. ADHD & Money Management with David DeWitt

Alright, we're midway through January. And according to Forbes, one in four of us has already broken our New Year's...
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Podcast

Episode 62. Becca King, the ADHD Nutritionist

We continue our conversation on ADHD and our relationship with food with the ADHD Nutritionist, Becca King. Becca shares what...
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Podcast

Episode 61. ADHD and Our Relationships with Food

The New Year can make even the most pessimistic person feel some optimism and if you made a resolution, there's...
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Podcast

Episode 60. Joy Thurston and Raising Your ADHD Voice

Happy 2023! We are so excited for the year ahead and are in the midst of editing some really incredible...
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Podcast

Episode 59. Emily Howarth and Loving Her Pinball Machine Brain

Emily Howarth's later-in-life ADHD diagnosis came with a lot to unpack and in today's episode, she bravely walks us through...
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Podcast

Episode 58. Thriving During the Holidays with Lisa Woodruff

Lisa Woodruff of Organize365® is back for part two of her conversation with Lindsay Guentzel which was recorded live at the International Conference...
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Podcast

Episode 57. Lisa Woodruff on Life-Long Learning and a Later-in-Life ADHD Diagnosis (Part 1)

It's a busy one! Lisa Woodruff of Organize365® walks us through her own later-in-life ADHD diagnosis and shares the motivation behind her decision to...
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Podcast

Episode 56. Refocused LIVE with Julia Mullins

We're doing it, you guys. We are recording live shows. Every Thursday in December, join Lindsay Guentzel for Refocused LIVE at 1pm...
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Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 
Looking to take our assessment? That’s available all day, every day, whenever and wherever is best for you!

ADHD Online will be closed on Monday, May 26, 2025, in observance of the Memorial Day holiday.

Live support will be unavailable on Monday, May 26. Send us an email or leave a message, and we’ll get back to you as soon as possible when we return on Tuesday, May 27.

Please note that each clinician sets their holiday hours and may be processing your requests during this time or may also be out.

Live support will be unavailable during regular business hours on Monday, January 20. You can always submit a request or leave a voice message. We’ll get back to you when we return.

Please note: Our clinicians have individual holiday schedules. Check with yours for their availability during the holidays.

Looking to take our Mentavi Smart Assessment? That’s available all day, every day, whenever and wherever is best for you!

Our site is open 24/7! You can always schedule an appointment, check out our podcasts, or read up on the latest ADHD information.

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