Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. ADHD is surrounded by misconceptions, and the only way to change that is through real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcast

Jevona Maniex and Advocating for Yourself

If you knew that something was going on, and had to convince your doctor to dig into it with you,...
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Podcast

Jesse Anderson and Juggling Chainsaws

We know it’s ok to be weird. And it’s nice to know we’re not alone. Jesse Anderson helps us feel...
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Podcast

Lindsay Guentzel and Refocused Together

When we share stories, we find the perspective, ideas, and tips that help us live our best lives. Listen in...
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Podcast

Episode 19. How to improve inclusion while raising confident, happy children

How can we raise kids that are independent, confident, kind, empathetic and happy? By talking to them. Sounds easy, right? ...
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Podcast

Episode 18. Choosing to thrive with Tyler Dorsey

Tyler Dorsey was ahead of the curve. As a fifth grader, the 90s baby was diagnosed with ADHD -- well...
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Podcast

Episode 16. ADHD and transitions: Why are they such a struggle?

Transitions can be tough for everyone. But for people with ADHD, it is something that can completely throw everything into...
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Podcast

Episode 15. Non-stimulant Medications and their role

Stimulant medications are typically a mental health provider’s first choice of treatment for ADHD. But for some people, stimulants aren't...
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Podcast

Episode 14. The Power of the Pivot

It was Sunday evening. Monday's podcast wasn't done and Lindsay had a choice to make. Pull another all-nighter to get...
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Podcast

Episode 13. Off Script with Lindsay Guentzel and Keith Boswell

What happens when summer schedules get chaotic, your plan doesn't work out the way you expected and you give two...
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The ADHD Online Team

Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 
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Looking to take our assessment? That’s available all day, every day, whenever and wherever is best for you!

ADHD Online will be closed on Monday, May 26, 2025, in observance of the Memorial Day holiday.

Live support will be unavailable on Monday, May 26. Send us an email or leave a message, and we’ll get back to you as soon as possible when we return on Tuesday, May 27.

Please note that each clinician sets their holiday hours and may be processing your requests during this time or may also be out.

Live support will be unavailable during regular business hours on Monday, January 20. You can always submit a request or leave a voice message. We’ll get back to you when we return.

Please note: Our clinicians have individual holiday schedules. Check with yours for their availability during the holidays.

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