Refocused

Gain real insight into attention-deficit/hyperactivity disorder by listening to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

Explore the often misunderstood world of attention deficit/hyperactivity disorder. ADHD is surrounded by misconceptions, and the only way to change that is through real, straightforward conversations.

Those old, outdated assumptions about ADHD? Refocused is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy, and we hope you’ll join us. Discover tools and mindset shifts to help you start living your best life.

Explore Refocused

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Podcast

Veronica Hanson and Motherhood with ADHD

While getting a diagnosis for her daughter, Veronica stumbled into her own ADHD journey. And then she took off to...
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Podcast

Katie Sue and Overcoming the Stigma

Katie was labeled a daydreamer in school. Through young adulthood, she was seen as happy and funny. And yet, she...
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Podcast

Evan Bierscheid and the ADHD Spectrum

At age 14, Evan wants to share a few of the things he’s learned on this ADHD journey. For example,...
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Podcast

John Smith and TikTok

Like many, John discovered his ADHD during the pandemic. Everything slowed down, but he kept going, and that was his...
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Podcast

Emily Chen and Life as a Neurodiversity Nerd

Growing up, Emily Chen didn’t know that Asian Americans could suffer anxiety or depression. Now that she’s older, and diagnosed...
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Podcast

Jay Miller and Managing ADHD

From hyperfocus to a late-in-life diagnosis and everything in between, Jay Miller is breaking down ADHD stereotypes in this episode...
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Podcast

Alex Hey and Improv with ADHD

After advocating for himself to get the diagnosis he knew he needed, Alex Hey discovered a creative outlet that helps...
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Podcast

Amy Marschall and Discovering Her Diagnosis

As a licensed psychologist specializing in ADHD, Amy Marschall found herself diagnosing people during the pandemic, and then asking questions...
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Podcast

Dylan Alter and Embracing this ADHD Life

Meet Dylan Alter. In this episode of Refocused, Together with Lindsay Guentzel and ADHD Online, they help us process the...
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To help us improve your experience, please send your feedback, questions or concerns to our Patient Support team at [email protected] 

If you have a concern about the safety and quality of care, please contact our compliance team at [email protected].

© 2025 Mentavi, Inc. All Rights Reserved. | Privacy policy | Washington State Consumer Health Privacy Policy | Notice of privacy practices | Terms & conditions | No Show & Refund policy

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Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 
Learn more

Live support will be unavailable during regular business hours on Monday, January 20. You can always submit a request or leave a voice message. We’ll get back to you when we return.

Please note: Our clinicians have individual holiday schedules. Check with yours for their availability during the holidays.

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