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Exercises that Can Help Your ADHD Symptoms

You have probably read or heard that exercise is good for ADHD symptoms. The problem is this: ADHD is not...
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How Sugar Affects Your Child’s ADHD

The relationship between sugar consumption and ADHD has long been a topic of discussion. There is no evidence to support...
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My Assessment Showed I Don’t Have ADHD — What Next?

Receiving assessment results that suggest you don't have ADHD can lead to feelings ranging from shock to relief to disappointment....
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Managing Sleep Issues With ADHD

By Lisa Fields Clinically reviewed by Dr. Gayle Jensen-Savoie It isn't your imagination: Going to bed, falling asleep, awakening easily...
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ADHD and Rejection Sensitive Dysphoria

By Cathy Cassata Clinically reviewed by Dr. Gayle Jensen-Savoie Many people with ADHD live with Rejection Sensitive Dysphoria, or RSD....
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Menopause and ADHD

By Brian Wu, MD, MD, PhD Clinically reviewed by Dr. Raafia Muhammad, MD, MPH ADHD is often thought of as...
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Refocused Podcast Highlights: Emotional Dysregulation

By Todd Murphy Tyler Dorsey and Katelyn Mabry both have ADHD. And for both of them, having ADHD was —...
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October is National ADHD Awareness Month: Here Are Details and Resources to Help

By Kaitlyn Pfiester Clinically reviewed by Dr. Gayle Jensen-Savoie October is National ADHD Awareness Month. Whether you have ADHD, think...
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It’s Often Not ADHD Alone: The Mental Health Conditions that Can Come with ADHD

By Mary Fetzer Clinically reviewed by Dr. Raafia Muhammad, MD, MPH Experts believe half or more of people with ADHD...
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