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Kyrus Kennan Wescott and Going Deeper than Squirrel

“I wish more people would understand that it's a lot deeper than squirrel.” This is how Kyrus Kennan Wescott, mental...
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Podcasts

Madison and the Big Scary Black Hole Desk

When a student excels in her studies, is sociable, and well-behaved in class, we typically determine that child doesn’t need...
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Podcasts

Al Chaplin And Accepting The Good With The Bad

Al Chaplin knew they had depression and anxiety. But they also knew there had to be something else. Today, they...
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Peter Kiley and Embracing Your Bag of Sh*t

Today, Peter Kiley is an award-winning brewmaster at Monday Night Brewing in Atlanta where he puts his creative mind and...
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Podcasts

Allie Rivera and the Emotion of Laundry

Allie Rivera found her turning point in a load of laundry. After spending a Saturday afternoon stuck in ADHD paralysis...
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Steve Revland and Writing it Down

Write everything down to remember the things that bring value, construction, and achievements so the walls that you so wildly...
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Podcasts

Diyah Najah and Explanations, not Excuses

If not for the stigma around mental health, Diyah Najah could have gotten her ADHD diagnosis so much sooner than age 42....
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Podcasts

Farah Jamil and Healthy Boundaries

Farah Jamil had to work hard for her diagnosis. That struggle was one of the motivators behind her decision to become an...
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Podcasts

Ying Deng and the Myth of Being An Adult

Meet Ying Deng, the founder of ADHD Asian Girl and your Mindful ADHD Guide. In our first interview for Refocused, Together 2023,...
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