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New Beginnings: Harnessing Your ADHD Strengths in the New Year

As the fireworks signal the start of a new year, you might find yourself reflecting on the familiar whirlwind of …

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5 Ways to Help Your Child with ADHD Thrive During the Holidays

By Lindsay Guentzel The holiday season brings joy and celebration, but for a child with ADHD, the change in routine …

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family taking holiday selfie
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Beat the Holiday Blues: Essential Tips for Adults with ADHD

The holidays aren’t just about candy canes and cheer, particularly for adults with ADHD. This time, often associated with the …

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Is Your Reaction to Caffeine a Sign You Have ADHD?

By Elizabeth Weiss Your daily cup (or cups) of coffee might feel like the fuel that gets you through the …

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5 Reasons to Be Thankful for ADHD

By Elizabeth Weiss Everyone is given the opportunity to stop and consider what they’re thankful for at Thanksgiving. We all …

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ADHD and Driving: What Older Adults Need to Know

By Beth Levine There is a lot of concern about teen drivers with ADHD getting behind the wheel. And, while …

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Why Are ADHD Diagnoses in
Adults — Especially Women — Rising So Much?

By Mary Fetzer In recent years, there has been a noticeable increase in the diagnosis of ADHD in adults, with …

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Can Melatonin Help With ADHD Sleep Issues?

By Elizabeth Weiss Sleep issues can be an ongoing problem for adults with ADHD, and the sleep deprivation that results …

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ADHD and The Imposter Syndrome: Fighting the Feeling that You Are Never Enough

By Beth Levine Does this scenario resonate with you? THEM: What a bang-up job you did in the meeting today! …

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