By El Wilson
Updated on January 06, 2023
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The term “attention deficit hyperactivity disorder (ADHD)” brings up mental images of young boys bouncing in their seats and talking incessantly. This stereotype is misleading. First, not all people with ADHD are hyperactive.1 Second, while boys are more likely than girls to be diagnosed with ADHD, this is likely due to referral bias: Teachers refer twice as many boys as girls for learning disability (LD) testing, even though research indicates girls are equally likely to have LDs.2 It is crucial that all children who show signs of the disorder be checked out by a professional, since research indicates that 90% of them will continue to have symptoms into adulthood.3 If you or your child need therapy for ADHD, there are many online resources that can help.
The resources below include talk therapy platforms, medication management, and informational platforms. We’ve indicated what types of services each provides as well as whether they offer stimulant medication, since that is often a first-line treatment for ADHD. “While not everyone with ADHD will choose medication as part of their treatment plan, those who do often benefit from stimulant medications,” says therapist Amy Marschall, PsyD. “Since stimulants are controlled substances that can be addictive and cause dependence, there is a lot of stigma around using this medication, even if it is something that helps someone,” she says. “Typically, when taken as directed by your prescriber, stimulants are a safe and effective treatment option for ADHD.”
Approaches to treating ADHD vary, so it is important to explore which options work best for you and your child. We’ve researched the following companies and surveyed 105 users of some of our choices to provide you with the most helpful collection of resources for online therapy for ADHD.
Best Online ADHD Therapy
- Best Subscription Service: Talkspace
- Best Medication Management: Talkiatry
- Best Availability: BetterHelp
- Best for Kids: Little Otter
- Best With Insurance: Amwell
- Best for Families: Thriveworks
- Best for ADHD Assessment: ADHD Online
- Best Self-Guided Resource: HealthyGamer
- Best for Peer Support: ADDA Virtual Peer Support Groups