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Managing seasonal affective disorder (SAD)

For many, the winter months bring an air of lethargy. It’s gloomy, it’s cold (for some more than others), and...
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A real-talk mental health guide to your brain and relationships 

Navigating relationships with anxiety, ADHD, or depression can sometimes emphasize the differences in your inner workings; everything that seems to...
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Living with ADHD and Anxiety

About 50% of adults with ADHD also suffer from an anxiety disorder. Âą   While having both conditions does not...
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Setting goals when mental health is struggling: A gentle guide

Living with mental health challenges can make traditional goal-setting feel overwhelming at best and impossible at worst. At the same...
New year’s resolutions without the stress
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New year’s resolutions without the stress

Think back to when January began. Were you bursting with motivation to transform your life?  And how about now?  Here's...
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Embracing ADHD in the new year (and beyond)

As we herald another year, you might find yourself immersed in the familiar kaleidoscope of seemingly scattered thoughts and ideas....
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Reclaim your energy: easy strategies to end the year strong and start fresh

The end of the year often feels like a whirlwind — a time for celebration and connection but also an...
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Looking for Therapy? Here Are 5 Reasons to Choose a Doctorate-Level Psychologist

When you’re navigating your mental health journey, choosing the right therapist can make all the difference. Opting for a psychologist...
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How Women Can Take Care of Their Mental Health

Mental health, an integral component of overall well-being, often takes a backseat for women amidst the hustle of career aspirations,...
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Curious about stimulant or non-stimulant approaches?

If you’re navigating ADHD or other mental health challenges, you have options. At Mentavi Health / ADHD Online, we assess what works for you. 
Some may start with non-medicated approaches like coaching or therapy.  In other cases, patients may explore medication treatment paths when warranted by diagnosis. For some diagnosed with ADHD, the treatment clinician may work with the patient to determine if stimulant approaches work best for them. Stimulant approaches are certain medications under medical treatment that are generally Class II controlled substances. Non-stimulant options are another approach that can work for many.  Medication approaches can be used in tandem with coaching or therapy. 
 
The key is starting with our diagnostic evaluation, which is reviewed by a qualified healthcare professional. Getting clarity on what you’re experiencing is the first step toward feeling more in control. From there, you and your treatment team can determine the best path—whether that’s coaching, therapy, medication, or a combination that works for your life. 
 
If you’re not feeling right, let us walk alongside you by starting with the diagnostic evaluation.
There may be a brief delay in service today between 12:30 PM and 1:30 PM ET. Thank you for your patience — we look forward to assisting you shortly.
 
The ADHD Online Team

Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 

HOLIDAY HOURS

ADHD Online will be closed on Thursday, December 25, and Friday, December 26, as well as Thursday, January 1, in observance of the holidays.

Live support will be unavailable during this time; however, you can still submit a request or leave a message. We’ll get back to you when we return.

Each of our clinicians sets their own holiday hours, check with them for their availability.

Are you looking to take our Diagnostic Evaluation? It’s available all day, every day, whenever and wherever is best for you! 

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