Adult ADHD

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Articles

Can Perimenopause Intensify ADHD?

Women are forced to learn to manage this time in their life, and all its unexpected and unwanted symptoms, whether...
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Podcasts

Trina Haynes and the Cycle of Overcommitting

Until her diagnosis, Trina Haynes didn’t think that women could have ADHD. Since her diagnosis, she’s founded My Lady ADHD,...
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Articles

ADHD and Mindfulness

By Sophia Auld Mindfulness practices have become increasingly popular, with evidence suggesting they may help with everything from stress to...
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Podcasts

Ying Deng and the Myth of Being An Adult

Meet Ying Deng, the founder of ADHD Asian Girl and your Mindful ADHD Guide. In our first interview for Refocused, Together 2023,...
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Podcasts

Episode 100.

How long have you been listening to Refocused? Did you start in May of 2022 or did you join later?...
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Alcohol and Cannabis Can Be Dangerous for People With ADHD
Articles

Alcohol, Cannabis and ADHD: What You Should Know

By Mary Fetzer Recreational use of alcohol and cannabis is common among U.S. adults. But both come with risks, and...
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A frustrated woman is chatting with her mental health doctor. She is giving her some advice on how to deal with the complexities of life.
Articles

Relax! Stimulant Meds for ADHD Do Not Lead to Substance Abuse

By Mary Fetzer When people who have ADHD are treated with stimulant medications, are they more likely to abuse substances...
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Adderall shortage
Articles

The Adderall Shortage Continues — Here’s Some Expert Advice

By Lisa Fields In August, the U.S. Food and Drug Administration (FDA) and the U.S. Drug Enforcement Administration (DEA) released...
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Social anxiety
Articles

When It’s Not Just Shyness: ADHD and Social Anxiety

By Maria Romaszkan Does your heart always beat faster when you think about starting a conversation with a stranger —...
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ADHD Online will be closed on Monday, May 26, 2025, in observance of the Memorial Day holiday.

Live support will be unavailable on Monday, May 26. Send us an email or leave a message, and we’ll get back to you as soon as possible when we return on Tuesday, May 27.

Please note that each clinician sets their holiday hours and may be processing your requests during this time or may also be out.

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