Tools & Tips

yellow-diamond
Search by:
Articles

Follow Me! A Directory of the Top ADHD Instagram Influencers and Experts

By Michelle Seitzer Clinically reviewed by Dr. Gayle Jensen-Savoie Around the world, Instagram is home to 2 billion monthly active...
Read now
Podcasts

Episode 58. Thriving During the Holidays with Lisa Woodruff

Lisa Woodruff of Organize365® is back for part two of her conversation with Lindsay Guentzel which was recorded live at the International Conference...
Read now
Articles

Growing into Your ADHD

Tyler Dorsey is an ADHDer turned ADHD life coach. She is excited to be able to share all things ADHD...
Read now
Articles

Are You a Military Veteran With ADHD? What You Need to Know to Get Help

By Beth Levine Clinically reviewed by Dr. Raafia Muhammad, MD, MPH If you are a military veteran struggling with focusing,...
Read now
Articles

13 Grounding Techniques You Can Use Anytime and Anywhere

By Maria Romaszkan Clinically reviewed by Dr. Gayle Jensen-Savoie Grounding techniques help you regain calm when you're experiencing emotional dysregulation....
Read now
Articles

Six Ways to Avoid Impulse Buying on Black Friday and Beyond

By Maria Romaszkan It's hard to escape sales messaging during Black Friday and Cyber Monday. Marketing teams race each other...
Read now
Articles

Adderall Shortage Affecting Many With ADHD

By Mary Fetzer Clinically reviewed by Dr. Raafia Muhammad, MD, MPH It's official: The U.S. Food and Drug Administration on...
Read now
Articles

Managing the Fall Time Change with ADHD

By Brian Wu, MD, PhD Clinically reviewed by Dr. Raafia Muhammad, MD, MPH Whether it is the spring or the...
Read now
Articles

Eight Tips to Improve Your Time Management as a College Student with ADHD

By Maria Romaszkan Clinically reviewed by Dr. Gayle Jensen-Savoie The transition from K-12 education to college can be startling, especially...
Read now
Let's do this together

Take us along for your ADHD journey when you subscribe for our newsletter. We’ll send you resources, tips, ideas, the latest news, and more so that you have everything you need to live your best life with ADHD.

There may be a brief delay in service today between 12:30 PM and 1:30 PM ET. Thank you for your patience — we look forward to assisting you shortly.
 
The ADHD Online Team

Start feeling better

Get inspiration in your inbox.

Sign up for our newsletter to get monthly tips, strategies, and solutions for your mental health journey.

Thanks for joining us!

 We’re excited to support you on your mental wellness journey. Check your inbox to confirm your email address and get your first issue soon.

Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 
Looking to take our assessment? That’s available all day, every day, whenever and wherever is best for you!

ADHD Online will be closed on Monday, May 26, 2025, in observance of the Memorial Day holiday.

Live support will be unavailable on Monday, May 26. Send us an email or leave a message, and we’ll get back to you as soon as possible when we return on Tuesday, May 27.

Please note that each clinician sets their holiday hours and may be processing your requests during this time or may also be out.

Live support will be unavailable during regular business hours on Monday, January 20. You can always submit a request or leave a voice message. We’ll get back to you when we return.

Please note: Our clinicians have individual holiday schedules. Check with yours for their availability during the holidays.

Looking to take our Mentavi Diagnostic Evaluation? That’s available all day, every day, whenever and wherever is best for you!

Our site is open 24/7! You can always schedule an appointment, check out our podcasts, or read up on the latest ADHD information.

Provide this form to your local practitioner. You could:

  • Send this link
  • Email the pdf
  • Print it out and bring it to your appointment

Ask your practitioner
to complete the form

In this form, your practitioner will request that ADHD Online continue to provide uninterrupted care

Return the form to us

You or your practitioner can return this form to us via email or fax it to 616-210-3118

Looking to take our
Diagnostic Evaluation?

It's available every day, anytime, and anywhere convenient for you!

Looking to schedule your next appointment?

Our portal is always open to schedule your next appointment. However, in-person phone support and live chats will be unavailable on Friday, July 4. Please submit a request or leave a voice message, and we will prioritize them upon our return.

We genuinely appreciate your understanding. Full-office operations will resume on Monday, July 7.

Already on our Treatment Path?

Each clinician sets their own holiday hours, so please check with them for their availability.