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Kicking Off 2023 Well: The Relationship Challenges of Kids with ADHD — and How Parents Can Help

The symptoms of ADHD are difficult enough for children without one more sad reality: children with ADHD have a difficult...
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Kicking Off 2023 Well: How Healthy Eating Can Help Children with ADHD

A healthy diet, with the right amount of beneficial nutrients, can make a huge difference in symptoms in children with...
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Kicking Off 2023 Well: Exercise and Stimulant Medications — What You Need to Know

By Sophia Auld Clinically reviewed by Dr. Raafia Muhammad, MD, MPH Did you make a New Year's Resolution to exercise...
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Inspiring You for a Great Start to 2023

Happy New Year 2023! Every year, millions of people see the new year as a way to reflect, look back...
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Navigating Alcohol and ADHD During the Holidays

By Lisa Fields Clinically reviewed by Dr. Raafia Muhammad, MD, MPH The holidays may not seem complete unless you toast...
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Seven Ways to Have a Sensory-friendly New Year’s Eve

By Maria Romaszkan Clinically reviewed by Dr. Raafia Muhammad, MD, MPH Are you dreading the New Year's Eve celebrations? If...
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How To Organize Winter Break for Children with ADHD

By Maria Romaszkan Clinically reviewed by Dr. Gayle Jensen-Savoie Christmas and winter break bring about a drastic change of routine...
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Sensory Gift Ideas for Those With Neurodivergent Brains

By Brian Wu, M.D., Ph.D Clinically reviewed by Dr. Raafia Muhammad, MD, MPH If you have a friend or family...
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How To Organize Family Holidays When You Have ADHD

By Maria Romaszkan Organizing family holidays can be overwhelming for anyone, especially when you have ADHD. It's everything people with...
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