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How to Help Family or Friends Understand ADHD

Help friends and family understand ADHD by sharing your experience, inviting them to appointments, and being honest and patient. Foster ...

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Articles

Setting Healthy Expectations & Habits During the Holidays

Set healthy expectations this holiday season with five tips for a relaxing and enjoyable time with loved ones, focusing on ...

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Sugar and ADHD in Kids: What’s the risk?

Help your child with ADHD enjoy a healthy holiday season. Learn tips for managing sugar intake, maintaining routines, and choosing ...

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Seasonal Affective Disorder – What Is It & How Can We Navigate the Changing Seasons?

Combat Seasonal Affective Disorder with expert tips from Dr. Raafia Muhammad. Learn how to manage symptoms, prioritize self-care, and embrace ...

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Holidays with ADHD

Struggling with ADHD during the holidays? Discover tips to maintain routines, manage triggers, and reduce stress for a happier season. ...

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Managing Test Stress with ADHD

Help your ADHD student ace quizzes and tests with these strategies: start early, understand the test format, use effective study ...

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Build Resiliency Against the Holiday Blues

Embrace the holiday season with resiliency. Overcome the holiday blues by identifying obstacles, facing fears, and seeking support. Find your ...

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Discovering Your ADHD Superpowers

Discover how ADHD can be a superpower with creativity, high energy, hyperfocus, intuition, and resilience. Unlock your potential with ADHD ...

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ADHD in 140 Characters or Less

Discover personal insights from ADHD Online staff and influencer Dani Donovan on living with ADHD. Learn how ADHD affects each ...

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