How do ADHD and anxiety relate?

ADHD and anxiety often occur together. People with ADHD may experience anxiety due to difficulty managing tasks, time, and expectations. Both conditions can share symptoms like restlessness or difficulty focusing.

Can ADHD cause anxiety?

Yes. Living with untreated or unmanaged ADHD can increase stress and lead to anxiety. Difficulties with focus, organization, and time management can contribute to ongoing anxious feelings.

Can you treat both anxiety and ADHD together?

Yes. ADHD Online offers assessment and follow-up care that considers both conditions. A personalized treatment plan may include therapy, lifestyle strategies, or medication depending on individual needs.

What are the symptoms of anxiety?

Common anxiety symptoms include excessive worry, racing thoughts, restlessness, fatigue, irritability, trouble sleeping, and difficulty concentrating. These may overlap with ADHD symptoms but have different root causes.

Can ADHD Online diagnose anxiety?

Yes. Licensed psychologists at ADHD Online can assess and diagnose anxiety, ADHD, or both. They provide a clinical report and guidance on treatment options including therapy or medication.

Anxiety and ADHD

Struggling with anxiety, ADHD, or both? You’re not alone.

Nearly 50% of people with ADHD also have anxiety, yet many don’t realize they can have both. Symptoms can often overlap, making it essential to get a professional diagnosis to ensure the most effective treatment plan.

Anxiety isn’t just stress—it can leave you feeling overwhelmed, isolated, and uncertain about the future. If you have ADHD, anxiety symptoms can feel even more intense. That’s why compassionate, expert care is essential in finding your path forward.

Our process begins with a comprehensive online assessment that identifies your specific symptoms and how they impact your life. A doctorate-level psychologist then provides a thorough evaluation and diagnosis. You can receive treatment from our expert clinicians in 41 states or take your results to your provider for next steps.

Get started today. Your path to understanding and managing your mental health begins with our assessment.

Top 5 things to know about Anxiety and ADHD

Nearly 50% of people with ADHD also have anxiety. Because symptoms overlap, an accurate diagnosis is essential for effective treatment.

You can have both ADHD and anxiety. Many people assume it’s one or the other, but they share common symptoms and influence each other.

Anxiety symptoms may be more pronounced in those who are neurodiverse. Managing co-occurring conditions requires a tailored approach.

Both ADHD and anxiety can make it hard to stay focused. With anxiety, your mind gets pulled into worry and overthinking. With ADHD, distractions come from anything and everything around you.

Having both ADHD and anxiety symptoms can be clinically managed together. Addressing both disorders as part of an overall treatment plan can lead to better outcomes.