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How To Learn To Handle Stress When You Have ADHD

People who have ADHD often have baseline stress levels that are higher than others. But there are ways to manage that stress, and improve your ADHD symptoms at the same time. We talk with experts who offer a number of tips to manage and decrease stress for people with ADHD.

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Articles

Managing the Fall Time Change with ADHD

By Brian Wu, MD, PhD Clinically reviewed by Dr. Raafia Muhammad, MD, MPH Whether it is the spring or the …

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Podcasts

Episode 17. ADHD, transitions and back to school

Back to school, back to school, to prove to my ADHD brain (and all the doubters) that I’m not a …

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Podcasts

Episode 16. ADHD and transitions: Why are they such a struggle?

Transitions can be tough for everyone. But for people with ADHD, it is something that can completely throw everything into …

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Articles

Why Transitions are Hard When You Have ADHD

By Cathy Cassata Life transitions are hard for many people. Going to a new school, moving out of your parents’ …

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