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Navigating ADA Accommodations for Adults with ADHD: Creating a Path to Success

By Valerie Snyder, LVN, Mental Wellness Coach If you have ADHD, staying focused and managing your time at work can...
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5 Things to Know About ADHD Treatment

When it comes to treatment for ADHD, the options are almost endless. From medication and therapy to behavior modification and...
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5 Diagnoses That Can Be Mistaken for ADHD

Dr. Amy Marschall, Psy.D When it comes to struggles with our mental health, getting the most accurate and specific diagnosis...
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ADHD and Relationships: How ADHD Impacts Dating, Marriage, and Emotional Dynamics 

In honor of ADHD Awareness Month, we’re launching a special series revisiting some of our most insightful podcast episodes to...
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How to Share Your ADHD Diagnosis: Tips for Telling Friends, Family, and Coworkers

Imagine you’ve gotten an ADHD diagnosis (maybe you don’t have to imagine). It’s changed your life. Suddenly questions have answers,...
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What is Body Doubling and how does it help with ADHD?

In honor of ADHD Awareness Month, our very own Keith Brophy is joining Coach Ryan for a special Folding with...
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5 ways to spread ADHD Awareness in October

Whether you know and love someone with ADHD or are living with it yourself, this is the month to spread...
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Reality Check Ahead sign on desert road
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ADHD Myths, debunked

Spooky myths are fun, especially during spooky season, unless they’re about our mental health. Those of us in the ADHD...
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What to Expect During Your First Session with a Therapist
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What to Expect During Your First Session with a Therapist

What to Expect During Your First Session with a Therapist Brandy Levine   If you're considering seeing a therapist, you're taking...
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