My passion for supporting people with ADHD comes from both personal and professional experience. As someone who overcame chronic insomnia—and as a parent of a child with ADHD—I understand the unique sleep challenges many neurodivergent individuals face. Traditional advice often overlooks the ADHD brain’s specific needs, which is why I focus on creating personalized solutions that work with, not against, natural rhythms.

ADHD Online is an ideal platform for delivering this kind of care. Telehealth removes many of the common barriers people face—like commuting stress or limited access to specialists—making it easier to build consistent, effective routines. I’m grateful to be part of a team that helps individuals thrive by meeting them where they are.