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Social anxiety
Articles

When It’s Not Just Shyness: ADHD and Social Anxiety

Struggling with social anxiety and ADHD? Learn about symptoms, triggers, and expert tips for managing both conditions effectively for a ...

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Daughter kissing her mom with sea in the background
Articles

How to Navigate Parenthood When You Have ADHD

Parenting with ADHD can be challenging, but with professional support, self-care, and organization, you can thrive. Discover tips to manage ...

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Refocused Podcast: The Mental Health Issues that Often Come with ADHD
Articles

Refocused Podcast: The Mental Health Issues that Often Come with ADHD

Explore the Refocused podcast, hosted by Lyndsay Guentzel, for insights on managing ADHD and its common comorbidities like depression and ...

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African American mother preparing her little daughter for school
Articles

Tips for an ADHD Parent Helping Kids Go Back to School

Struggling with back-to-school anxiety as a parent with ADHD? Discover practical tips to streamline routines, manage symptoms, and support your ...

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Close up of girl hold pills and jar in her hands
Articles

Is Your ADHD Medication Meeting Your Goals?

New to ADHD meds as an adult? Discover how to set realistic expectations, establish goals, and track side effects to ...

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College Students
Articles

Five Steps to Make College Easier For Students with ADHD

Navigating college with ADHD can be tough, but self-care and accommodations can help. Discover tips to manage your studies and ...

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The symptoms of ADHD and the symptoms of anxiety often overlap. Find out how to tell if you have ADHD, anxiety or both.
Articles

Is It Anxiety, or ADHD? Or Is It Both?

Discover the intricate overlap between ADHD and anxiety. Learn how symptoms co-occur, impact daily life, and explore effective treatments for ...

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The Connection between ADHD and Auditory Processing Disorder
Articles

Is it ADHD or Auditory Processing Disorder?

Struggling with understanding speech despite good hearing? You may have auditory processing disorder (APD), often misdiagnosed as ADHD. Learn symptoms, ...

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