Mental Wellness Snapshot

Take a snapshot of your current mental health 

The Mental Wellness Snapshot offers a year of insight into your mental well-being. Developed using research-backed clinical assessments, it can be taken whenever you want and covers a range of conditions like anxiety, depression, PTSD, substance use disorders, and ADHD. The Snapshot gives you a trackable score and lets you know if a deeper evaluation is needed.

How it works

Three steps and 20 minutes is all it takes to proactively care for your mental health.

Access the Snapshot

Create a free account to take the Mental Wellness Snapshot and revisit your check-in any time throughout the year.

Cost: FREE

Complete the questionnaire

The questions will guide you to reflect on your experiences, challenges, behaviors, and habits, focused in key mental health areas.

Time: 20 minutes

Receive your results

Once you complete the questions, your Snapshot Report will be available to download right in the portal. You’ll have access to each report moving forward for continued tracking.

Delivery: Immediate

Track your mental well-being and empower yourself with insight

Gain insights, feel empowered

Set a useful baseline with insight into the current state of your mental health, including conditions like anxiety, loneliness, depression, and more.

Progression measured over time

Take the Snapshot periodically to monitor your mental wellness over time and proactively address any challenges as they develop.

Self-paced and flexible

The Mentavi Snapshot takes about 20 minutes but saves progress so employees can step away and take their time.

Receive immediate results

Download your Mentavi Mental Wellness Snapshot Report as soon as you complete the questions.

Self-paced and flexible

The Snapshot takes about 20 minutes but saves your progress so you can step away and take your time.

Receive immediate results

Download your Mental Wellness Snapshot Report as soon as you complete the questions.

HOLIDAY HOURS

ADHD Online will be closed on Friday, July 3, 2026, in observance of Independence Day.

Live support will be unavailable, but you may still submit a request or leave a message. We’ll respond when we return.

Our Diagnostic Evaluation is always available—on your schedule.

Our website remains open 24/7 for scheduling appointments, accessing ADHD resources, and viewing recorded webinars.

HOLIDAY HOURS

ADHD Online will be closed on Friday, June 19, 2026, in observance of Juneteenth Day.

Live support will be unavailable, but you may still submit a request or leave a message. We’ll respond when we return.

Our Diagnostic Evaluation is always available—on your schedule.

Our website remains open 24/7 for scheduling appointments, accessing ADHD resources, and viewing recorded webinars.

HOLIDAY HOURS

ADHD Online will be closed on Monday, May 25, 2026, in observance of Memorial Day.

Live support will be unavailable, but you may still submit a request or leave a message. We’ll respond when we return.

Our Diagnostic Evaluation is always available—on your schedule.

Our website remains open 24/7 for scheduling appointments, accessing ADHD resources, and viewing recorded webinars.

Curious about stimulant or non-stimulant approaches?

If you’re navigating ADHD or other mental health challenges, you have options. At Mentavi Health / ADHD Online, we assess what works for you. 
Some may start with non-medicated approaches like therapy.  In other cases, patients may explore medication treatment paths when warranted by diagnosis. For some diagnosed with ADHD, the treatment clinician may work with the patient to determine if stimulant approaches work best for them. Stimulant approaches are certain medications under medical treatment that are generally Class II controlled substances. Non-stimulant options are another approach that can work for many.  Medication approaches can be used in tandem with therapy. 
 
The key is starting with our diagnostic evaluation, which is reviewed by a qualified healthcare professional. Getting clarity on what you’re experiencing is the first step toward feeling more in control. From there, you and your treatment team can determine the best path—whether that’s therapy, medication, or a combination that works for your life. 
 
If you’re not feeling right, let us walk alongside you by starting with the diagnostic evaluation.
There may be a brief delay in service today between 12:30 PM and 1:30 PM ET. Thank you for your patience — we look forward to assisting you shortly.
 
The ADHD Online Team

Join Our ADHD Research Study

Mentavi Health is conducting ADHD research and is accepting a limited number of participants. Participants in our clinical study will get an ADHD Assessment at no cost. 

Who can join?
  • Age 19+
  • Primary language is English
  • Not previously diagnosed with ADHD
  • Not a current patient of ADHD Online or Mentavi Health
  • A resident of any of the 50 US states or DC (not including Puerto Rico or other territories)
 
Why participate?
Your involvement will help improve mental health care for everyone.
 

HOLIDAY HOURS

ADHD Online will be closed on Monday, January 19, in observance of Martin Luther King Jr. Day.

Live support will be unavailable, but you may still submit a request or leave a message. We’ll respond when we return.

Our Diagnostic Evaluation is always available—on your schedule.

Our website remains open 24/7 for scheduling appointments, accessing ADHD resources, and viewing recorded webinars.

Provide this form to your local practitioner. You could:

  • Send this link
  • Email the pdf
  • Print it out and bring it to your appointment

Ask your practitioner
to complete the form

In this form, your practitioner will request that ADHD Online continue to provide uninterrupted care

Return the form to us

You or your practitioner can return this form to us via email or fax it to 616-210-3118