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Hi, I’m Katy! I was diagnosed with ADHD at the age of 45 and I’ve now made it my mission to help neurodivergent adults learn to love their brains. I’m a mom, author, speaker, and founder of Women & ADHD, LLC, and I’ve spent the last 7 years coaching women to change their mindset and reframe their self-concept so they can finally recognize and lean into their gifts and abilities.

I’m also the host of the popular Women & ADHD podcast, ranked among the top 0.5% of all podcasts globally. 

I live in the Hudson Valley, New York, with my husband, two children, our dog, and two cats. I’m currently pursuing an MS in Clinical Mental Health Counseling, and before I became a coach, I spent 15 years as a newspaper editor & designer.

~ Katy

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