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Refocused with
Lindsay Guentzel

Join me as I gain real insight into attention-deficit/hyperactivity disorder by talking to the people who know it best — the ones living with it and the mental health providers working with them.

Our stories connect us

So much is misunderstood about ADHD and the only way to change that is by having real, straightforward conversations.

Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn’t know she was looking for.

The journalist and mental health advocate has teamed up with ADHD Online to explore the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life.

Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long enough. It’s time to refocus our energy and we hope you’ll join us.

Explore Refocused

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Podcasts

It’s My Birthday and I’ll Podcast If I Want To! (ADHD Edition)

It’s my birthday and I missed you guys – and the podcast – so over a cup of coffee, I …

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Podcasts

ADHD and Time Blindness – In Our Lives with Jaclyn Paul

Today’s episode is the final in our series on ADHD and Time Blindness, diving into the ways it can show …

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Podcasts

Part Two: ADHD and Time Blindness with Dr. Ari Tuckman

Today, we’re continuing our conversation with Dr. Ari Tuckman, exploring one of the most frustrating and baffling quirks people with …

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Podcasts

ADHD and Time Blindness with Dr. Ari Tuckman

Today kicks off our three-part series on ADHD and Time Blindness, bringing Dr. Ari Tuckman – one of the leading …

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Podcasts

Refocused, Together: Wrapping Up 31 Stories From People with ADHD

It’s the recap show! We’re looking back at the 31 episodes we shared for Refocused, Together 2023!  Enjoy this wrap-up …

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Podcasts

Keith Boswell and
Discovering His Calling

The moment we’ve all been waiting for – our final episode of Refocused, Together 2023! And it features someone you …

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Podcasts

Kim Hicks and the Power of Representation

Refocused, Together 2023 continues with a conversation with Minnesota State Representative Kim Hicks.  Kim is a currently serving her first …

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Podcasts

Magaly Sandoval and Leaning Into Your Curiosity

Magaly is a mechatronics engineer turned marketing manager who moved from Costa Rica to the United States seven years ago …

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Episode 28 Dee Lynn
Podcasts

Dee Lynn and the Comfort In Knowing

Dee Lynn is very new to this whole ‘having ADHD’ thing. Diagnosed just this last summer, the patient support specialist …

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Meet Lindsay

Lindsay Guentzel is a television and radio host, producer, writer and mental health advocate who started a new chapter in life after being diagnosed with ADHD in January 2021.

“It was like receiving a manual for my brain that had been lost in the mail,” she says. “I immediately wanted to know everything I could and as I dove further into the emotional symptoms of the disorder, I realized everything I had been treated for over the years came back to ADHD. I am slowly seeing how ADHD has held me back and allowed me to set up roadblocks in my own life and the power that comes from simply identifying that is indescribable.”

An award-winning radio journalist and producer, Lindsay’s work has appeared in The New York Times, ESPN, CBS Radio and FOX Sports, among others.

Like many people with ADHD, Lindsay’s interests are vast — she loves cooking, running, DIY projects, animals, traveling, spending summers on the lake and at the ballpark, and enjoying time with family and friends. She lives and works in the Twin Cities.

$80 off

Take our Smart Assessment and see if you have ADHD, anxiety, depression, binge eating disorder, and more. Nurturing your mind has never been more accessible.

Hurry, offer ends soon. Use code MAR99

$30 off

Take our Smart Assessment and see if you have ADHD, anxiety, depression, binge eating disorder, and more. Nurturing your mind has never been more accessible.

Hurry, offer ends soon. Use code MAR30

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