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Food & ADHD

Meal planning with adhd work for you adhd online

Feeding Your Brain: How to Make Meal Planning with ADHD Work For You

by Dronile Hiraldo For people with ADHD, it can be difficult to sustain a regular work or study schedule, keep emotions in check and manage day-to-day responsibilities while also making sure you’re eating well. Regular mealtimes and good planning can help. Carving time into our schedules for meal planning can… 

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Replace Your Meds With Coffee? What You Need to Know About Caffeine and Adult ADHD

Every ADHD diagnosis is personal and how you manage your symptoms may differ from how others handle theirs. Many adults with ADHD find that stimulant medication helps, while others opt for a cup of coffee or a canned energy drink instead. Are caffeine and stimulant meds interchangeable? Here’s what experts… 

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Food Math: Adding Protein and Subtracting Sugar Equals ADHD Symptom Control

There is a lot of misinformation about the impact of food on ADHD. Poor diet can exacerbate ADHD symptoms, but unhealthy foods cannot cause ADHD. Alternatively, healthy foods cannot fix ADHD. But while food is not a cure, specific dietary modifications can alleviate ADHD symptoms. Children and adults benefit by… 

As Labor Day is still a couple of weeks away, this would be a great time to:

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*South Carolina allows for the prescribing of non-stimulant medications through telemedicine visits. Please contact our support team to learn more about state regulations of stimulant medications and how we can help.